Are you looking around for Pilates classes near St Kilda and across Melbourne? 4ME studio improves your strength, flexibility, and overall well-being through the power of Pilates. We guide you on your journey to a healthier, more vibrant you.
Our mission is to empower you with the knowledge and techniques to keep you moving confidently through life. So what are you waiting for?
Chat with us today about our timetables, studio locations, prices, and classes!
Reformer Pilates for St Kilda Communities: Level Up Your Workout
4ME state-of-the-art Reformer machines provide a dynamic and challenging workout that targets every muscle group in your body. With a focus on precision and control, Reformer Pilates can:
- Build core strength and stability
- Improve posture and alignment
- Increase flexibility and range of motion
- Refine muscle tone and definition
For example, our Level One classes will help you to improve overall fitness while helping you grasp the fundamental concepts of Pilates.
Let’s Get Moving!
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Mat Pilates for St Kilda Locals
Our Mat Pilates classes offer a low-impact, high-intensity workout that focuses on strengthening your core, improving balance, and enhancing overall body awareness. Using just a mat and your own body weight, you’ll engage in a series of precise movements that target deep stabilising muscles.
Our Mat Pilates classes are great for:
- Beginners looking to establish a strong foundation
- Experienced fitness gurus seeking to refine their technique
- Anyone looking for a challenging workout
It’s time to elevate your workout: meet us in the mat room! Every detail of your experience has been carefully thought out, from our signature lighting to the placement of luxury infrared heaters.
Why Choose 4ME Pilates for St Kilda Fitness?
4ME Pilates provide St Kilda locals (and anyone in Melbourne) an excellent Pilates experience. There’s many reasons to book a class with us:
Whether you’re recovering from an injury, seeking to enhance your athletic performance, or looking to improve your overall well-being, 4ME Pilates is here to support you every step of the way.
Pilates Classes for St Kilda Communities: Book Now
Book your class today and set out on a journey towards a stronger, more vibrant you. Call 03 9989 4998 or email hello@its4me.com.au to get started with easy routines that work for you.
This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Wear comfortable, stretchy clothing that allows you to move freely. Avoid loose-fitting garments that may get caught in the equipment.
While Pilates is not primarily a weight loss exercise, it can support a healthy lifestyle and contribute to weight management when paired with a balanced diet and regular cardio exercise.
Pilates focuses on core strength, stability, and controlled movements, while yoga emphasises flexibility, balance, and mindfulness. Both practices offer unique benefits and can complement each other.