Ready to Move

We know how you may feel. You’ve tried countless forms of exercise, and none seem to be quite the right fit. It’s okay, we have been there too!

We have witnessed first hand the greater muscle control, freedom with our joints and the welcomed reduction in pain that Pilates can bring.

Let us help you take the Fast-Track to complete wellbeing, regaining control of your body through Pilates!

Now is the perfect time for you to Get Moving, isn’t it?

I’m New To 4ME

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Goal Focused

We believe in moving with intent! That is why all your classes will be goal focused. This allows you to book classes that align with your needs, allowing you to structure your routine around what works best for you.

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Save Time

All you need to do is come in and enjoy your class! We work tirelessly behind the scenes perfecting your classes, so that you don't have to. Save time worrying about what to workout and let us guide you through a balance and enjoyable 45 minute class.

Save Time
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Expert-Led

Glide through your classes with confidence knowing each exercise has been formulated in partnership with our Physiotherapists, the experts in medicinal movement! Each sequence has been reviewed, ensuring a classes are well-rounded, balanced and key muscle groups are engaged throughout.

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Let’s Get Moving!

“Now is your time to move! Enjoy ONE MONTH at 4ME for only $25 per week*!"

  • Keilor Downs
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Heidelberg
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Eltham
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Sunbury
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal

    Find Your Level

    We know that Pilates is a new concept to most. The common question we are asked by people just like you is “Where do I start?”

    So, we have helped you to get started by breaking down our classes into easy to understand levels.

    Each level indicates the class’s intensity, with higher levels demonstrating that the class is higher intensity.

    While lower level classes aren’t as “intense”, they still pack an excellent workout! Lower level classes allow you to wind back, focus on your form and really push for optimal muscle engagement!

    This ensures that there is something to be gained from every class that will assist you on your path to complete physical wellbeing.

    Find My Level
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    What Client’s Have To Say
    • Eltham
    • Heidelberg
    • Keilor Downs
    • Sunbury

    I have been doing this now for 3 weeks and x3 sessions a week and loving it! All the girls I have met have been so welcoming and actually support… more

    Laura Collins

    It was my first time going and I was not disappointed such an inviting space, so enjoyable, can go at your own pace, was explained everything clearly before starting!! 10/10… more

    Brooke Wild

    I went to my first pilates class (September 2023 – stretch and restore). I bought the 10 classes for $59.95 over three weeks which I thought was a pretty good… more

    Darby Easton

    Good range of classes and times. Love strength classes and open reformer. Glute and core with Emma is super challenging but she plays lots of good music (mainly one direction)… more

    Stella

    The best pilates studio I have attended, instructors are super motivating and know how to push you in a class, whilst still providing options for beginners. I always feel comfortable… more

    Chloe Apostolos

    First time doing pilates and absolutely loved it. 4ME Pilates offers a beautiful environment with friendly staff who make you feel welcome from the second you walk in. Taya was… more

    Joanna Azzopardi

    I attended my first beginners Pilates class on a Sunday at 8am with Lisa. The minute I walked in Lisa greeted me with a big smile and proceeded to show… more

    Rosie Apelt

    Had a fantastic first class! The instructor was so welcoming and accomodating. There is a great range of classes and equipment. The studio also had such a nice vibe and… more

    Mia J

    Really good first class was a stretch class, body feels great. Studio was very clean as was all the equipment. Staff friendly and helpful

    Marcella Rigoni

    My first ever class of Pilates, I went to 4ME Pilates in Eltham- and I’ve never felt more welcomed into a new environment. They made me feel like I was… more

    Bethany Gonzalez

    Loved it! The instructor was very helpful and showed us around prior to our first class! Really great and easy to follow! Thank you!

    Tracey Hewett

    Attended my first 4ME Pilates class last night and I really enjoyed. I was a bit apprehensive about going as it was my first time and I had no idea… more

    Kylie Jones

    I have been to a few reformer places now and 4ME is Def my absolute fave and will now be sticking to them. The atmosphere and coaches are absolutely amazing.… more

    Lucy Verplak

    I attended for my first time this morning. Had a lovely instructor (Ms Tim Tam) who made me feel very welcome and relaxed. I will definitely be back 10/10

    Tracy Camm

    What an amazing find – incredible studio with friendly staff and a great range of classes and times. I tried Reformer Pilates and it was excellent – I am new… more

    Charlene Quinn

    10/10 I loved my first class at 4ME in Heidelberg studio. The atmosphere was amazing and the instructor was super friendly & helpful! Left feeling accomplished! Looking forward to my… more

    Norma Zumpano

    The girls here are very welcoming and accommodating for my first time doing Pilates, highly recommend!!

    jade ward

    What a beautiful, clean studio with very welcoming and friendly staff. After an extensive break from reformer classes, getting back to it was slightly daunting. It was made much easier… more

    Joanne Thomas

    10/10, great first time class as a beginner. Our instructor was great, explained and helped. Lovely facilities

    Michelle Bowman

    Great new Pilates facilities. Room is very spacious and the large number of beds means it is easier to book into classes. Instructors very helpful and encouraging and can tailor… more

    Amy Cripps

    Katie’s classes are truly special. It feels like receiving therapy and being healed. It’s a wonderful class with a unique approach that I’ve never experienced in other centres. Katie always… more

    Iris L

    Had my first class today and 4ME pilates in Heidelberg and I loved it! The space is really inviting and the instructor was lovely too. The class times and being… more

    Genevieve Clifford

    4ME Pilates was amazing I have never done Pilates in my life and can’t believe I’ve been missing out on this amazing exercise. The class size perfect the instructor Taya… more

    Jaci matli

    I’ve recently started attending this studio and have already recommended it to friends! The space is beautiful and welcoming, with top quality equipment. The classes are well run, lovely instructors… more

    Cate Vann

    I had my first class the other day and it went really well! Very supportive environment and the instructor was positive and clear with instructions. Would definitely recommend!

    Janie Carroll

    I attended my first class at 4me Heidelberg on Sunday and Tayah is lovely and the class was absolutely fantastic. A great whole body burn. Also The studio is gorgeous… more

    Naveeni Natkunarajah

    I’d rate 4ME Pilates Heidelberg 7 out of 5 if I could. Why? All of the instructors are superb. Professional, friendly, encouraging and happy to help. All instructors are attentive… more

    Nigel Dalton-Brown

    As a first timer doing reformer Pilates I found the class easy to transition into. My body felt good and not overly strenuous to work out. Fantastic! Definitely be joining… more

    Vicki Pipakis

    I’ve been taking classes at 4ME Heidelberg for the last week and every instructor has been so welcoming and attentive throughout each class. The studio is always super clean and… more

    Mia Von

    Such a warm, welcoming and friendly environment. Melanie is a fabulous instructor. I’ve been to other Pilates studios before but 4ME Heidelberg is by far my favourite. Highly recommend!

    Cristina Masciangioli

    I attended my first ever Pilates class last night and loved it! I have never used a reformer before and Lisa was great and so helpful 🙂

    Maddy Marie

    First timer at Pilates Reformer and was worried it would be too hard for me as I am 65 years old. To my surprise I did the whole workout and… more

    Fran Brindell

    Great experience. From the moment I interacted with the team it was flawless. I have been communicating with Emma over email and she has been so helpful and absolutely faultless,… more

    Jessie G

    I had an exceptional first Pilates experience with instructor Katie. Her support and guidance made the session enjoyable and motivating. Highly recommend for anyone looking to try Pilates!

    Kristi

    Tried my first pilates class, consisted of approx. 45 minutes of reformer pilates using different muscles and as a beginner I was happy to find the class ranged from easy-hard… more

    Hayun Jeon

    It was my first time attending a Pilates class. Lisa was very helpful and explained the whole process clearly so I could follow along and get a good workout. Definitely… more

    Grace May

    Best reformer class I’ve been to since moving to Melbourne ( after trying a few ) plus she played Rufus the whole class which was a bonus

    Kristy Brea

    Amazing studio, kept tidy, clean and smells wonderful. The instructors are always friendly and make the classes fun and challenging. The admin team are always helpful whenever I have questions… more

    Emma Staehr

    I always look forward to attending my Pilates classes as this is definitely the best and most professional studio l have attended to date and trust me l have been… more

    M Campagna

    We really enjoy the classes here. 10/10! The instructors are great, they calmly deliver the instructions which are easy to follow. The studio is very clean and the equipment is… more

    Natalie Foxwell

    Been attending classes for almost 6 weeks now and couldn’t be happier. Brilliant instructors, lovely and welcoming environment. As a reformer newbie I feel as though I hit the Pilates… more

    Anastasia la fey

    I attended my first session last night. I was a little nervous as I have never done reformer before. But as soon I walked in the vibe was so comforting… more

    Maria Mifsud

    Absolutely thrilled with my first class – a solid 10/10 experience. The instructor’s friendly and helpful demeanor stood out. What impressed me most was their proactive approach in ensuring correct… more

    Geli

    Great instructor, beautiful venue with nice reformer equipment. The place is clean and hygienic too

    Indah Kristianawati

    I love the beginners reformer Pilates class! Great instructor and super comfortable environment. I highly recommend this place if you are new to reformer Pilates.

    Nancy Platini

    Decided to give Reformer Pilates a go so booked their 10 visit trial. Did the first session, the instructor was good, explaining how the reformer works & how the class… more

    Anna Novakovic

    Amazing service! Highly recommend it to anyone and everyone. The team takes so much pride in helping us improve our health. I’ve noticed a massive change in my physical abilities… more

    Pilates Crew

    4ME Pilates+ is a fantastic place! I always feel really welcomed and supported by the staff, and the aesthetics and overall vibe is modern and fresh, creating the positive space… more

    Anne Le-Pham

    Had my first Stretch & Restore class yesterday at 4ME Keilor Downs, loved it. Great ambience and lovely instructor Ange. Kept checking on me and corrected a few things lol.… more

    Maria Panou

    I had my first ever Pilates class here and it was so much fun! I am a beginner to Pilates and the instructor was super patient and gave clear instructions… more

    Melda P

    I was an active person until my mid 50’s, injuries stopped me from continuing. After many years of doing no physical exercise my body was actually deteriorating , my muscles… more

    emily almas

    @ Keilor Downs. Both Christina instructors was very attentive and paid attention to participants techniques giving extra attention to those who needed help. Music level was not too loud which… more

    L D

    First time at 4ME Pilates+ Keilor Downs. It was great! Ange, the instructor was awesome, she showed me around. Went through the equipment and was warm and friendly. The place… more

    Tiyana Jones

    I look forward to every class I take at 4Me! Bonus if the instructor is Kahla! A great 45minutes that gets the heart pumping!

    Caitlyn Burton

    Loved my experience here so much! Such clean facilities, Jess was an awesome instructor and already so excited for my next class

    Kristy le

    The studio is beautiful and very clean. Instructors are lovely and very supportive of newbies like me. I thought the first class would be intimidating but it was very enjoyable… more

    Sonia R

    I have attended numerous pilate classes across the western suburbs and by far this was the best one. Kaylah’s classes are INSANE! She is an amazing instructor. She is such… more

    Alicia Kaya

    Tried the HITT reformer & definitely was impressed. Very good workout, clean & aesthetic studio and great service! Looking forward to many more classes.

    Monique Cukavac

    First timer and absolutely loved it. Angela was helpful and made me feel welcome. The studio is clean and inviting with up to date equipment and facilities. Highly recommend the… more

    Sharen Adams

    The instructor was lovely, explained everything so well. Great class, cant wait for my next! Highly recommend

    Ashley Sofroniou

    I attended my first reformer pilates class at Sunbury 4ME. It was an introduction class and the class whilst challenging to many muscles I haven’t used for a while overall… more

    Lucienne Galea

    I just attended my first class with Emma. Having never done pilates before I wasn’t sure what to expect. I have done a fair bit of yoga and I’ve always… more

    ash Aghan

    All positive things to say about discovering 4ME PILATES in Sunbury! Welcoming and down to earth environment and very clean and professional Studio. Can’t believe it took me this long… more

    Cat Garcia

    I honestly didn’t think I would love it as much as I did. I am still buzzing after class, was the perfect sweat workout to start my day so a… more

    Stinzzz Jay

    Have just had my first class and have already booked more. Class was fun and suitable for all levels (I’m a beginner). Instructor, Alisha, was helpful and demonstrated some of… more

    Farrah Davids

    I’ve just completed my first Hot Pilates class at 4ME Pilates. Jacqui was amazing throughout the sessions. She provided alternatives during the class for everyone different abilities. The studio is… more

    Julia Oteri

    Amazing , Awesome experience!
    All instructor’s are lovely, and I could go at my own pace when needed.

    Dez Huseyin

    I really enjoyed my first class. Emma was welcoming and a fantastic instructor providing clear instructions making it very easy to follow along.
    Looking forward to my next class.

    Brianna Williams

    Brilliant facilities, with warm and friendly staff. Have always felt welcome when attending. Even at my first class I never felt ill equipped or out of place. Keep up the… more

    Renee Parker

    Alisha was very welcoming and provided everyone with clear instructions and altered each movement to everyone’s skill level which was great. She provided assistance if needed and was very engaging… more

    Lucy Clohesy

    10/10 amazing!!! Trainers are professional (and clearly excel in their fields!) Modern facilities with an environment that is both welcoming and enriched with health and well-being! The personal check-in messages… more

    Sabrina Adams

    first time doing pilates and they were so welcoming! a very enjoyable, calming class and environment!!

    maddie watson

    Absolutely loved my first class at the new studio in Sunbury. Wanted to come on Open Day but I was luckily away so was counting down for my first class… more

    Sarah Heard

    Today was my first ever Pilates class and I LOVED it. Aidan and the team have been so friendly and helpful, answering all my questions in the lead up to… more

    Teagan Jones

    10/10. Alisha was an amazing instructor who assisted when i didn’t understand what was going on. She gave easier and harder options to choose from and was very encouraging.

    Isabelle Nguyen-Juico

    This was my first reformer Pilates. Although it was a little tricky to keep up with the right technique for all the exercises I’m confident that it’ll only take another… more

    Esther Felice

    What a great session. My first time visiting & doing a mat Pilates based session & I loved it. Will definitely be going back again.

    Kim Bailey

    Had a great first experience at 4ME Pilates in Sunbury in a hot Pilates sweat sesh and boy did I sweat to an amazing full body workout! The studio is… more

    Sarah John

    Been here twice so far! Awesome experience! All instructor’s are lovely, approachable and professional! For my last couple of hot mat pilate sessions, Jacqui has done an amazing job ensuring… more

    Patrick Scarfo

    This place is amazing-from the moment you enter the doors. The design is fantastic, modern and the staff are great. The atmosphere in which you do your classes are beyond.… more

    Lisa Ricciardo
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    Get Moving TODAY
    ELTHAM ONE MONTH DEAL
    $25/week

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    HEIDELBERG ONE MONTH DEAL
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    KEILOR DOWNS ONE MONTH DEAL
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    SUNBURY ONE MONTH DEAL
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    frequently asked questions
    Q. Cancellation Policy

    We understand that, at times, things can happen. We allow all clients to adjust their bookings up-to 8-hours before class. Failure to notify prior to this time may result in the loss of credits.

    Q. Late Arrival

    To protect the safety of all staff and clients, doors open 15-minutes prior to class and are locked at the commencement of class.

    Q. How Do I Book

    All bookings are completed online, either through the 4ME Pilates app or via the Class Times page on our website.

    Q. Can I Attend Without Pre-Booking

    Walk-in clients are allowed, space permitting. To avoid disappointment, we strongly urge all clients to pre-book their classes

    Q. Best Class For Beginners

    If you are new to Pilates, we strongly encourage you to trial Level One classes.

    Q. What To Bring

    For your comfort, we require all clients to bring grip socks, a water bottle and a towel to all Reformer classes. Clients are required to bring their own mat to mat classes.

    Q. Age Limit

    For safety, we do not allow attendance of those who are under-16.

    Q. How Far In Advance Can We Book Classes

    Class bookings are available for 21-days prior to class
    commencement.

    Take Those First Steps Toward Achieving The Perfect Balance of Health And Wellness, With 4ME!

    At 4ME Pilates+, our team is dedicated to providing a quality Pilates experience for all our clients across Melbourne. We want to ensure you feel happy and confident in your body once more through undertaking our fantastic exercise experience and engaging with our friendly team of professional instructors.

    We pride ourselves on our inclusive environment, that is why we offer classes that can be tailored to suit a variety of skill sets. Whether you’re a beginner in need of a watchful eye from our experienced instructors, or a seasoned Pilates expert, we can create the perfect routine for you.

    Pilates is a great form of exercise for people looking for a fun, low-impact and effective way to lose weight, build muscle, improve mobility and enhance core engagement. There are no tedious, repetitive exercises here, all our one-of-a-kind workouts will leave you feeling energized, empowered and engaged, ready to take on the day!

    So, what sets us apart from our competition? At 4ME Pilates+, we truly put your health first by offering an all-in-one health experience.

    We have coupled our unparalleled Pilates programs with on-site allied health. We have partnered with Physical Healthcare to offer services such as Physiotherapy! This partnership ensures that you, our members, are able to get healthy and stay healthy, all in the one location!

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