Pilates Caroline Springs

I have been doing this now for 3 weeks and x3 sessions a week and loving it!
All the girls I have met have been so welcoming and actually support you and watch to make sure your doing each move correctly.

Done pilates before with other companies and didn’t like (to fast) but with 4Me it’s been totally different experience perfect pase lots of options, classes for everyone and every level.
Would highly recommend!!!!

It was my first time going and I was not disappointed such an inviting space, so enjoyable, can go at your own pace, was explained everything clearly before starting!! 10/10 will be recommending to friends

I went to my first pilates class (September 2023 – stretch and restore). I bought the 10 classes for $59.95 over three weeks which I thought was a pretty good deal! I absolutely my first session! It was beginner friendly, with the instructor giving corrections when needed and making me feel relaxed and rejuvenated. The music was really great too throughout the session. Inside the studio was also amazing! It felt like I was in a safe space with the greenery and the lighting surrounding the space. Overall, I give this place a 10/10 and I will be continuing my membership and classes here. So beneficial

Good range of classes and times. Love strength classes and open reformer.
Glute and core with Emma is super challenging but she plays lots of good music (mainly one direction) so its worth it.

Everything with Lisa is great, I love how she explains in detail about which muscles we are targeting and why.

One thing I love most about these classes is that they are really flexible and welcoming for different skill and strength levels, the instructors are very understanding if you need help to alter an exercise.

The best pilates studio I have attended, instructors are super motivating and know how to push you in a class, whilst still providing options for beginners. I always feel comfortable in class, the studio has a great vibe and I always look forward to going.

First time doing pilates and absolutely loved it. 4ME Pilates offers a beautiful environment with friendly staff who make you feel welcome from the second you walk in. Taya was great explaining each exercise and making sure I was doing everything correctly. Can’t wait to go back for my next class. Highly recommend 4ME Pilates

I attended my first beginners Pilates class on a Sunday at 8am with Lisa. The minute I walked in Lisa greeted me with a big smile and proceeded to show me around the studio. I was impressed with the setup. Being my first session Lisa was great in showing and correcting me when needed. I loved my first session and can’t wait to go back.

Had a fantastic first class! The instructor was so welcoming and accomodating. There is a great range of classes and equipment. The studio also had such a nice vibe and was super clean. Can’t wait to try out more classes!

My first ever class of Pilates, I went to 4ME Pilates in Eltham- and I’ve never felt more welcomed into a new environment. They made me feel like I was a regular, they showed me everything I needed to know before the class and their instruction throughout the class was so clear and easy to follow! I’ve signed up for another 3 classes this week alone. Can’t wait to go back!

Attended my first 4ME Pilates class last night and I really enjoyed. I was a bit apprehensive about going as it was my first time and I had no idea what I was doing. But the instructor was very helpful and checked in on me throughout the session to see how I was going and made adjustments for me if something was too hard.

It was a nice big clean studio and the staff were very welcoming and made me comfortable. I’m looking forward to my next class.

I have been to a few reformer places now and 4ME is Def my absolute fave and will now be sticking to them. The atmosphere and coaches are absolutely amazing. They have very good knowledge about your body as well to help in anyway they can. 4ME also had a variety of classes including the new SWEAT class which I tried for the first time… I almost died but it was totally worth it if you are trying to tone up, lose weight or just get really fit.

You can be at ANY Fitness level and there are a multitude of options and starting levels. If something feels top hard the instructors are very easy to come over and work it out and fix what needs fixing to make it easier.

What an amazing find – incredible studio with friendly staff and a great range of classes and times. I tried Reformer Pilates and it was excellent – I am new to Reformer Pilates and the instructor was so friendly and helpful! The equipment was spotless and in a really lovely space, with places to park right outside – I definitely recommend giving it a go!

10/10 I loved my first class at 4ME in Heidelberg studio. The atmosphere was amazing and the instructor was super friendly & helpful! Left feeling accomplished! Looking forward to my next class and will keep an eye out for any future promotions

What a beautiful, clean studio with very welcoming and friendly staff. After an extensive break from reformer classes, getting back to it was slightly daunting. It was made much easier with a fantastic beginner class I attended first. I can’t wait to attend again!

Great new Pilates facilities. Room is very spacious and the large number of beds means it is easier to book into classes. Instructors very helpful and encouraging and can tailor it to all abilities. Definitely recommend trying!

Katie’s classes are truly special. It feels like receiving therapy and being healed. It’s a wonderful class with a unique approach that I’ve never experienced in other centres. Katie always corrects my posture well and explains things clearly, for which I’m truly grateful. If we repeat the same movements every day, the brain remembers it as a routine, so to achieve better exercise effects, it’s important to try different movements each time. I’m really satisfied and thankful for this class.

Had my first class today and 4ME pilates in Heidelberg and I loved it! The space is really inviting and the instructor was lovely too. The class times and being open 7 days a week is also a bonus and makes it much easier for people who work full time.

4ME Pilates was amazing I have never done Pilates in my life and can’t believe I’ve been missing out on this amazing exercise.

The class size perfect the instructor Taya made sure I was comfortable and encouraging me all along the way through the class.

Happy to say I’m hooked love Pilates, love the class, love the studio.
I would highly recommend 4ME pilates studio they have really made me feel welcome.

I’ve recently started attending this studio and have already recommended it to friends! The space is beautiful and welcoming, with top quality equipment. The classes are well run, lovely instructors who are attentive and help make the class accessible to all fitness levels. I am particularly loving the Stretch and Restore classes right now 😊 I also find the booking app super easy to use and lots of options for class packs / subscriptions makes it easy to fit into my schedule. So happy to have discovered 4me!

I attended my first class at 4me Heidelberg on Sunday and Tayah is lovely and the class was absolutely fantastic. A great whole body burn. Also The studio is gorgeous 10/10.

I’d rate 4ME Pilates Heidelberg 7 out of 5 if I could.
Why?

1. All of the instructors are superb. Professional, friendly, encouraging and happy to help.
2. All instructors are attentive to any injuries or chronic issues and will check on you during the class.
3. Every single class is different. Have been going for 3 months and not once has a class been repeated. Keeps you on your toes.
4. There are classes at all times of the day so no matter if retired, shift worker WFH or 9-5, there are slots that suit everyone.
5. It’s open every day, Monday to Sunday so they cater for everyone
6. The studio and equipment are clean and fresh.
7. It’s a friendly welcoming environment for all ages, all sexes.

Been attending for 3 months. 4Me Pilates made the journey simple and easy. Started with the introductory 10 pack, then bought a 30 pack and now have a monthly subscription.

Cannot recommend this place enough.

As a first timer doing reformer Pilates I found the class easy to transition into. My body felt good and not overly strenuous to work out. Fantastic! Definitely be joining in on these classes.

I’ve been taking classes at 4ME Heidelberg for the last week and every instructor has been so welcoming and attentive throughout each class. The studio is always super clean and there is a great variety in classes to tend to your specific needs. Great overall Pilates experience, would recommend to all!

First timer at Pilates Reformer and was worried it would be too hard for me as I am 65 years old. To my surprise I did the whole workout and sweated like i havent sweated in years and thoroughly enjoyed it. It certainly can be for the young but also the young at heart.

Great experience. From the moment I interacted with the team it was flawless. I have been communicating with Emma over email and she has been so helpful and absolutely faultless, has gone above and beyond for me and given exceptional service. The studio was clean, tranquil and such a vibe! Todays instructor was so welcoming, should be around and way lovely. Great work out and great to have a reformer class in Heidelberg! I will be a regular customer without a doubt

Tried my first pilates class, consisted of approx. 45 minutes of reformer pilates using different muscles and as a beginner I was happy to find the class ranged from easy-hard levels. Would definitely recommend and excited to try different classes!

It was my first time attending a Pilates class. Lisa was very helpful and explained the whole process clearly so I could follow along and get a good workout. Definitely will be back!

Amazing studio, kept tidy, clean and smells wonderful. The instructors are always friendly and make the classes fun and challenging. The admin team are always helpful whenever I have questions about my membership. Keep up the great work 4ME!

I always look forward to attending my Pilates classes as this is definitely the best and most professional studio l have attended to date and trust me l have been to a few! The staff are motivating and encouraging making the classes so much fun which enables you to push through the pain. Highly recommend this studio.

We really enjoy the classes here. 10/10! The instructors are great, they calmly deliver the instructions which are easy to follow. The studio is very clean and the equipment is new and modern. Highly recommend!

Been attending classes for almost 6 weeks now and couldn’t be happier. Brilliant instructors, lovely and welcoming environment.

As a reformer newbie I feel as though I hit the Pilates jackpot on my first go. Highly recommended no matter your age, gender or experience level

I attended my first session last night. I was a little nervous as I have never done reformer before. But as soon I walked in the vibe was so comforting and the trainer was so helpful. The whole set up of the room was great! And cleanliness 10/10. I can’t wait for my next session!

Absolutely thrilled with my first class – a solid 10/10 experience. The instructor’s friendly and helpful demeanor stood out. What impressed me most was their proactive approach in ensuring correct body posture and alignment for all attendees. This attention to detail not only enhances the present experience but also prevents potential future issues like body aches or pains. Grateful for such a positive start!

Decided to give Reformer Pilates a go so booked their 10 visit trial. Did the first session, the instructor was good, explaining how the reformer works & how the class runs through each exercise. The instructions were good, with explanations on how to make the moves either easier or harder. The pace was also good. Good overall workout which I’m feeling the next day but am looking forward to the next class. Definitely worth giving a try.

Amazing service! Highly recommend it to anyone and everyone. The team takes so much pride in helping us improve our health. I’ve noticed a massive change in my physical abilities over the previous two years (almost) and still look forward to each and every class 🙂

4ME Pilates+ is a fantastic place! I always feel really welcomed and supported by the staff, and the aesthetics and overall vibe is modern and fresh, creating the positive space you need for a good workout! I love that every class is different, and with so much variety in the exercises you can do with the reformer, there’s never a dull moment. The instructors always keep you moving and feeling motivated, and the music selection is always so good. Highly recommend!

Had my first Stretch & Restore class yesterday at 4ME Keilor Downs, loved it.

Great ambience and lovely instructor Ange. Kept checking on me and corrected a few things lol. Looking forward to my next class.

I had my first ever Pilates class here and it was so much fun! I am a beginner to Pilates and the instructor was super patient and gave clear instructions whilst running the class.
The introductory offer is such a great deal and I can’t wait to go to more classes!

I was an active person until my mid 50’s, injuries stopped me from continuing. After many years of doing no physical exercise my body was actually deteriorating , my muscles weakening. I didn’t want to just swim, over crowded pools put me off going. I had to try something before its too late. Thank goodness I came across 4ME reformer pilates classes, advertising strengthening my muscles. I summed up courage and went. I purchased an introductory pack of 10 classes. Nervous, as going to a gym was always a bit overwhelming.

It was my first time, welcomed by Aiden, made me feel at ease, deep down my mind I was hearing her telling you can do this. I felt comfortable, relaxed. My first class was slow but sure, encouragement to do my best all I heard while keeping up . Im glad I went. Longest 45 min ever…I felt I had accomplished it. Well I thought I would be sore next day, I was, but surprisingly I actually felt more mobile as I got out of bed, I didn’t feel so stiff. Imagine after 10 lessons how I will feel. I have been going to chiro, physio but these classes are money well spent. Thank you Aiden for your encouragement. I am sure all staff are all just as good

@ Keilor Downs. Both Christina instructors was very attentive and paid attention to participants techniques giving extra attention to those who needed help. Music level was not too loud which was good – makes it easy to listen to the instructor. jump reformer was surprisingly fun – I liked it very much. open reformer and stretch and restore are also good classes. All other staff and instructors were lovely.

First time at 4ME Pilates+ Keilor Downs. It was great! Ange, the instructor was awesome, she showed me around. Went through the equipment and was warm and friendly. The place was clean and well equipped. I have booked in for more classes, yay!

The studio is beautiful and very clean. Instructors are lovely and very supportive of newbies like me. I thought the first class would be intimidating but it was very enjoyable and I will be going back.

I have attended numerous pilate classes across the western suburbs and by far this was the best one. Kaylah’s classes are INSANE! She is an amazing instructor. She is such a vibe! Highly recommend

First timer and absolutely loved it. Angela was helpful and made me feel welcome. The studio is clean and inviting with up to date equipment and facilities. Highly recommend the Introductory Package.

I attended my first reformer pilates class at Sunbury 4ME. It was an introduction class and the class whilst challenging to many muscles I haven’t used for a while overall was easy to follow along.

I arrived early and the trainer showed me around the gym and particularly how to use the machine. She was patient and informative with me.

During the class she was attentive to everyone and would assist me in correcting my posture and how to do the exercises.

Overall the class was enjoyable and informative. The trainer answered all my questions and was so friendly after the class. I’m looking forward to my next booking.

I just attended my first class with Emma. Having never done pilates before I wasn’t sure what to expect. I have done a fair bit of yoga and I’ve always been curious how it compared. It was a fun class, good clear instructions and challenging. The facilitates are great with a really nice atmosphere.

All positive things to say about discovering 4ME PILATES in Sunbury! Welcoming and down to earth environment and very clean and professional Studio.
Can’t believe it took me this long to try a class because I really loved it!

I honestly didn’t think I would love it as much as I did. I am still buzzing after class, was the perfect sweat workout to start my day so a definite 11/10! I was nervous as it was my first class but Alisha was clear and helpful and made it easy to follow instructions so thanks Alisha! I cannot wait for the next class, might have to make it a regular class in my weekly routine, thanks to Aidan and the team

Have just had my first class and have already booked more. Class was fun and suitable for all levels (I’m a beginner). Instructor, Alisha, was helpful and demonstrated some of the stretches and moves so it was easy to follow along. Definitely recommend trying their reformer classes 🙂

I’ve just completed my first Hot Pilates class at 4ME Pilates. Jacqui was amazing throughout the sessions. She provided alternatives during the class for everyone different abilities. The studio is in great location with plenty of parking. All the staff were very welcoming, and now im looking forward to my next session.

Brilliant facilities, with warm and friendly staff.
Have always felt welcome when attending. Even at my first class I never felt ill equipped or out of place.
Keep up the brilliant work!

Alisha was very welcoming and provided everyone with clear instructions and altered each movement to everyone’s skill level which was great. She provided assistance if needed and was very engaging throughout the entire class.

10/10 amazing!!! Trainers are professional (and clearly excel in their fields!) Modern facilities with an environment that is both welcoming and enriched with health and well-being! The personal check-in messages before and after the class show this business cares about their clients. As a first timer I was unsure what to bring , what to expect but after a few messages back and forth, I no longer felt like I was going to be the “newbie” but confident and prepared!

Absolutely loved my first class at the new studio in Sunbury. Wanted to come on Open Day but I was luckily away so was counting down for my first class and today was the day. The Staff were so welcoming and provided me with a tour and the machines are just stunning to use. Never felt one so smooth and easy to handle. Bring on tomorrow mornings class.

Today was my first ever Pilates class and I LOVED it. Aidan and the team have been so friendly and helpful, answering all my questions in the lead up to my first class and also when I arrived today.

I would recommend 4ME Sunbury to anyone who is looking for a welcoming and supportive Pilates studio.

Shout out to all the other people who attended today, new and experienced – you all helped me to feel even more comfortable!

Can’t wait to continue my Pilates journey, this truly is the best place for me.

This was my first reformer Pilates. Although it was a little tricky to keep up with the right technique for all the exercises I’m confident that it’ll only take another session or two to get the hang of it all. Great all body work out especially for the legs and buttocks area. Beautiful new equipment and spacious room. I was Lucky to have had a session on opening day as they splashed out with an amazing large grazing table full of healthy treats to enjoy before leaving.

Looking forward to my next session!

Had a great first experience at 4ME Pilates in Sunbury in a hot Pilates sweat sesh and boy did I sweat to an amazing full body workout! The studio is absolutely beautiful, modern and clean and the instructor had so much energy which really set a working vibe for everyone. Would highly recommend this studio.

Been here twice so far! Awesome experience! All instructor’s are lovely, approachable and professional! For my last couple of hot mat pilate sessions, Jacqui has done an amazing job ensuring that we work up a sweat!

This place is amazing-from the moment you enter the doors. The design is fantastic, modern and the staff are great. The atmosphere in which you do your classes are beyond. You have to give this place a try you’ll love it. Feels like I’m on a health retreat.