Pilates Research

Whether you’re looking to build muscle, lose weight or relieve any health issues, such as back pain, pilates is the perfect form of exercise to help you on your wellness journey. At 4ME, our reformer pilates classes near Research are suitable for individuals who require a more specific type of workout that can help target all those key areas around your body.

As opposed to many other gyms and pilates studios across Research, we pride ourselves on being able to provide all our clients with a fantastic experience at a cheaper price. At the 4ME studio, you a more than just a number. We guarantee you will be part of a fun and uplifting community of likeminded individuals who are all on a similar journey!

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Ready to Move

We know how you may feel. You’ve tried countless forms of exercise, and none seem to be quite the right fit. It’s okay, we have been there too!

We have witnessed first hand the greater muscle control, freedom with our joints and the welcomed reduction in pain that Pilates can bring.

Let us help you take the Fast-Track to complete wellbeing, regaining control of your body through Pilates!

Now is the perfect time for you to Get Moving, isn’t it?

I’m New To 4ME

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Goal Focused

We believe in moving with intent! That is why all your classes will be goal focused. This allows you to book classes that align with your needs, allowing you to structure your routine around what works best for you.

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Save Time

All you need to do is come in and enjoy your class! We work tirelessly behind the scenes perfecting your classes, so that you don't have to. Save time worrying about what to workout and let us guide you through a balance and enjoyable 45 minute class.

Save Time
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Expert-Led

Glide through your classes with confidence knowing each exercise has been formulated in partnership with our Physiotherapists, the experts in medicinal movement! Each sequence has been reviewed, ensuring a classes are well-rounded, balanced and key muscle groups are engaged throughout.

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Let’s Get Moving!

“Now is your time to move! Enjoy ONE MONTH at 4ME for only $25 per week*!"

  • Keilor Downs
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Heidelberg
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Eltham
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
  • Sunbury
    One Month Offer: 12 Classes

    Enjoy ONE MONTH* at 4ME Pilates for $25 per week (or $99 upfront)! Available for a limited time.

    New to 4ME? Click below to take advantage of your new client offer, available for a limited time!

    • $25/week

      12 Classes | One Month

    Claim Your Deal
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What Client’s Have To Say
  • Eltham
  • Heidelberg
  • Keilor Downs
  • Sunbury

I have been doing this now for 3 weeks and x3 sessions a week and loving it! All the girls I have met have been so welcoming and actually support… more

Laura Collins

It was my first time going and I was not disappointed such an inviting space, so enjoyable, can go at your own pace, was explained everything clearly before starting!! 10/10… more

Brooke Wild

I went to my first pilates class (September 2023 – stretch and restore). I bought the 10 classes for $59.95 over three weeks which I thought was a pretty good… more

Darby Easton

Good range of classes and times. Love strength classes and open reformer. Glute and core with Emma is super challenging but she plays lots of good music (mainly one direction)… more

Stella

The best pilates studio I have attended, instructors are super motivating and know how to push you in a class, whilst still providing options for beginners. I always feel comfortable… more

Chloe Apostolos

First time doing pilates and absolutely loved it. 4ME Pilates offers a beautiful environment with friendly staff who make you feel welcome from the second you walk in. Taya was… more

Joanna Azzopardi

I attended my first beginners Pilates class on a Sunday at 8am with Lisa. The minute I walked in Lisa greeted me with a big smile and proceeded to show… more

Rosie Apelt

Had a fantastic first class! The instructor was so welcoming and accomodating. There is a great range of classes and equipment. The studio also had such a nice vibe and… more

Mia J

Really good first class was a stretch class, body feels great. Studio was very clean as was all the equipment. Staff friendly and helpful

Marcella Rigoni

My first ever class of Pilates, I went to 4ME Pilates in Eltham- and I’ve never felt more welcomed into a new environment. They made me feel like I was… more

Bethany Gonzalez

Loved it! The instructor was very helpful and showed us around prior to our first class! Really great and easy to follow! Thank you!

Tracey Hewett

Attended my first 4ME Pilates class last night and I really enjoyed. I was a bit apprehensive about going as it was my first time and I had no idea… more

Kylie Jones

I have been to a few reformer places now and 4ME is Def my absolute fave and will now be sticking to them. The atmosphere and coaches are absolutely amazing.… more

Lucy Verplak

I attended for my first time this morning. Had a lovely instructor (Ms Tim Tam) who made me feel very welcome and relaxed. I will definitely be back 10/10

Tracy Camm

What an amazing find – incredible studio with friendly staff and a great range of classes and times. I tried Reformer Pilates and it was excellent – I am new… more

Charlene Quinn

10/10 I loved my first class at 4ME in Heidelberg studio. The atmosphere was amazing and the instructor was super friendly & helpful! Left feeling accomplished! Looking forward to my… more

Norma Zumpano

The girls here are very welcoming and accommodating for my first time doing Pilates, highly recommend!!

jade ward

What a beautiful, clean studio with very welcoming and friendly staff. After an extensive break from reformer classes, getting back to it was slightly daunting. It was made much easier… more

Joanne Thomas

10/10, great first time class as a beginner. Our instructor was great, explained and helped. Lovely facilities

Michelle Bowman

Great new Pilates facilities. Room is very spacious and the large number of beds means it is easier to book into classes. Instructors very helpful and encouraging and can tailor… more

Amy Cripps

Katie’s classes are truly special. It feels like receiving therapy and being healed. It’s a wonderful class with a unique approach that I’ve never experienced in other centres. Katie always… more

Iris L

Had my first class today and 4ME pilates in Heidelberg and I loved it! The space is really inviting and the instructor was lovely too. The class times and being… more

Genevieve Clifford

4ME Pilates was amazing I have never done Pilates in my life and can’t believe I’ve been missing out on this amazing exercise. The class size perfect the instructor Taya… more

Jaci matli

I’ve recently started attending this studio and have already recommended it to friends! The space is beautiful and welcoming, with top quality equipment. The classes are well run, lovely instructors… more

Cate Vann

I had my first class the other day and it went really well! Very supportive environment and the instructor was positive and clear with instructions. Would definitely recommend!

Janie Carroll

I attended my first class at 4me Heidelberg on Sunday and Tayah is lovely and the class was absolutely fantastic. A great whole body burn. Also The studio is gorgeous… more

Naveeni Natkunarajah

I’d rate 4ME Pilates Heidelberg 7 out of 5 if I could. Why? All of the instructors are superb. Professional, friendly, encouraging and happy to help. All instructors are attentive… more

Nigel Dalton-Brown

As a first timer doing reformer Pilates I found the class easy to transition into. My body felt good and not overly strenuous to work out. Fantastic! Definitely be joining… more

Vicki Pipakis

I’ve been taking classes at 4ME Heidelberg for the last week and every instructor has been so welcoming and attentive throughout each class. The studio is always super clean and… more

Mia Von

Such a warm, welcoming and friendly environment. Melanie is a fabulous instructor. I’ve been to other Pilates studios before but 4ME Heidelberg is by far my favourite. Highly recommend!

Cristina Masciangioli

I attended my first ever Pilates class last night and loved it! I have never used a reformer before and Lisa was great and so helpful 🙂

Maddy Marie

First timer at Pilates Reformer and was worried it would be too hard for me as I am 65 years old. To my surprise I did the whole workout and… more

Fran Brindell

Great experience. From the moment I interacted with the team it was flawless. I have been communicating with Emma over email and she has been so helpful and absolutely faultless,… more

Jessie G

I had an exceptional first Pilates experience with instructor Katie. Her support and guidance made the session enjoyable and motivating. Highly recommend for anyone looking to try Pilates!

Kristi

Tried my first pilates class, consisted of approx. 45 minutes of reformer pilates using different muscles and as a beginner I was happy to find the class ranged from easy-hard… more

Hayun Jeon

It was my first time attending a Pilates class. Lisa was very helpful and explained the whole process clearly so I could follow along and get a good workout. Definitely… more

Grace May

Best reformer class I’ve been to since moving to Melbourne ( after trying a few ) plus she played Rufus the whole class which was a bonus

Kristy Brea

Amazing studio, kept tidy, clean and smells wonderful. The instructors are always friendly and make the classes fun and challenging. The admin team are always helpful whenever I have questions… more

Emma Staehr

I always look forward to attending my Pilates classes as this is definitely the best and most professional studio l have attended to date and trust me l have been… more

M Campagna

We really enjoy the classes here. 10/10! The instructors are great, they calmly deliver the instructions which are easy to follow. The studio is very clean and the equipment is… more

Natalie Foxwell

Been attending classes for almost 6 weeks now and couldn’t be happier. Brilliant instructors, lovely and welcoming environment. As a reformer newbie I feel as though I hit the Pilates… more

Anastasia la fey

I attended my first session last night. I was a little nervous as I have never done reformer before. But as soon I walked in the vibe was so comforting… more

Maria Mifsud

Absolutely thrilled with my first class – a solid 10/10 experience. The instructor’s friendly and helpful demeanor stood out. What impressed me most was their proactive approach in ensuring correct… more

Geli

Great instructor, beautiful venue with nice reformer equipment. The place is clean and hygienic too

Indah Kristianawati

I love the beginners reformer Pilates class! Great instructor and super comfortable environment. I highly recommend this place if you are new to reformer Pilates.

Nancy Platini

Decided to give Reformer Pilates a go so booked their 10 visit trial. Did the first session, the instructor was good, explaining how the reformer works & how the class… more

Anna Novakovic

Amazing service! Highly recommend it to anyone and everyone. The team takes so much pride in helping us improve our health. I’ve noticed a massive change in my physical abilities… more

Pilates Crew

4ME Pilates+ is a fantastic place! I always feel really welcomed and supported by the staff, and the aesthetics and overall vibe is modern and fresh, creating the positive space… more

Anne Le-Pham

Had my first Stretch & Restore class yesterday at 4ME Keilor Downs, loved it. Great ambience and lovely instructor Ange. Kept checking on me and corrected a few things lol.… more

Maria Panou

I had my first ever Pilates class here and it was so much fun! I am a beginner to Pilates and the instructor was super patient and gave clear instructions… more

Melda P

I was an active person until my mid 50’s, injuries stopped me from continuing. After many years of doing no physical exercise my body was actually deteriorating , my muscles… more

emily almas

@ Keilor Downs. Both Christina instructors was very attentive and paid attention to participants techniques giving extra attention to those who needed help. Music level was not too loud which… more

L D

First time at 4ME Pilates+ Keilor Downs. It was great! Ange, the instructor was awesome, she showed me around. Went through the equipment and was warm and friendly. The place… more

Tiyana Jones

I look forward to every class I take at 4Me! Bonus if the instructor is Kahla! A great 45minutes that gets the heart pumping!

Caitlyn Burton

Loved my experience here so much! Such clean facilities, Jess was an awesome instructor and already so excited for my next class

Kristy le

The studio is beautiful and very clean. Instructors are lovely and very supportive of newbies like me. I thought the first class would be intimidating but it was very enjoyable… more

Sonia R

I have attended numerous pilate classes across the western suburbs and by far this was the best one. Kaylah’s classes are INSANE! She is an amazing instructor. She is such… more

Alicia Kaya

Tried the HITT reformer & definitely was impressed. Very good workout, clean & aesthetic studio and great service! Looking forward to many more classes.

Monique Cukavac

First timer and absolutely loved it. Angela was helpful and made me feel welcome. The studio is clean and inviting with up to date equipment and facilities. Highly recommend the… more

Sharen Adams

The instructor was lovely, explained everything so well. Great class, cant wait for my next! Highly recommend

Ashley Sofroniou

I attended my first reformer pilates class at Sunbury 4ME. It was an introduction class and the class whilst challenging to many muscles I haven’t used for a while overall… more

Lucienne Galea

I just attended my first class with Emma. Having never done pilates before I wasn’t sure what to expect. I have done a fair bit of yoga and I’ve always… more

ash Aghan

All positive things to say about discovering 4ME PILATES in Sunbury! Welcoming and down to earth environment and very clean and professional Studio. Can’t believe it took me this long… more

Cat Garcia

I honestly didn’t think I would love it as much as I did. I am still buzzing after class, was the perfect sweat workout to start my day so a… more

Stinzzz Jay

Have just had my first class and have already booked more. Class was fun and suitable for all levels (I’m a beginner). Instructor, Alisha, was helpful and demonstrated some of… more

Farrah Davids

I’ve just completed my first Hot Pilates class at 4ME Pilates. Jacqui was amazing throughout the sessions. She provided alternatives during the class for everyone different abilities. The studio is… more

Julia Oteri

Amazing , Awesome experience!
All instructor’s are lovely, and I could go at my own pace when needed.

Dez Huseyin

I really enjoyed my first class. Emma was welcoming and a fantastic instructor providing clear instructions making it very easy to follow along.
Looking forward to my next class.

Brianna Williams

Brilliant facilities, with warm and friendly staff. Have always felt welcome when attending. Even at my first class I never felt ill equipped or out of place. Keep up the… more

Renee Parker

Alisha was very welcoming and provided everyone with clear instructions and altered each movement to everyone’s skill level which was great. She provided assistance if needed and was very engaging… more

Lucy Clohesy

10/10 amazing!!! Trainers are professional (and clearly excel in their fields!) Modern facilities with an environment that is both welcoming and enriched with health and well-being! The personal check-in messages… more

Sabrina Adams

first time doing pilates and they were so welcoming! a very enjoyable, calming class and environment!!

maddie watson

Absolutely loved my first class at the new studio in Sunbury. Wanted to come on Open Day but I was luckily away so was counting down for my first class… more

Sarah Heard

Today was my first ever Pilates class and I LOVED it. Aidan and the team have been so friendly and helpful, answering all my questions in the lead up to… more

Teagan Jones

10/10. Alisha was an amazing instructor who assisted when i didn’t understand what was going on. She gave easier and harder options to choose from and was very encouraging.

Isabelle Nguyen-Juico

This was my first reformer Pilates. Although it was a little tricky to keep up with the right technique for all the exercises I’m confident that it’ll only take another… more

Esther Felice

What a great session. My first time visiting & doing a mat Pilates based session & I loved it. Will definitely be going back again.

Kim Bailey

Had a great first experience at 4ME Pilates in Sunbury in a hot Pilates sweat sesh and boy did I sweat to an amazing full body workout! The studio is… more

Sarah John

Been here twice so far! Awesome experience! All instructor’s are lovely, approachable and professional! For my last couple of hot mat pilate sessions, Jacqui has done an amazing job ensuring… more

Patrick Scarfo

This place is amazing-from the moment you enter the doors. The design is fantastic, modern and the staff are great. The atmosphere in which you do your classes are beyond.… more

Lisa Ricciardo
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Reformer Pilates Studio Near RESEARCH

Let the team here at 4ME help you reach your health and fitness goals today through our pilates classes! Research residents who are looking for a friendly, professional and encouraging team of instructors who can help them look and feel their best will thoroughly enjoy their time at our fully equipped pilates studios, located across Keilor Downs, Heidelberg and Eltham.

From reformer to clinical pilates, Research locals can rest assured our diverse range of classes have all been specifically tailored to help target all your needs. These include jump reformer, stretch and tone, open pilates, booty burn, mat pilates (available exclusively in our Heidelberg studio) and strength reformer.

Give us a call on 03 9989 4998 or sign up online today!

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    Google Rating
    5.0
    Based on 775 reviews
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    Google Rating
    5.0
    Based on 775 reviews
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