4ME Pilates · Welcome Offer

A Healthy Life Needs Consistency

Never tried Pilates and ready to make regular movement a priority? Our Pilates Welcome Offer can help you do that. Give us four weeks and we will get you moving, consistently.

New here? Start with this

Foundation Series

Build the foundations of a healthy life.

$19.75/ week for 4 weeks

Four weeks, $79 paid upfront.

Up to 4 classes a week

Everything you need for a proper start: a month of classes, a coach who knows your goal by name, and a weekly cap that keeps you building instead of burning out.

Starts at your first class, which needs to happen within 7 days of purchase. Momentum matters. New clients only.

Our Goal

To get you moving 3 x per week

We've helped 1000s of people make their first move, and have found 3 is the magic number for making movement a habit. If you can make the time for 3 (or more) classes, you'll be amazed with what you can achieve.

Why we cap it

More isn't better. Better is better.

We've watched thousands of first months. The people still training with us years later didn't cram twenty classes into week one. They came two, three, four times a week, recovered well, and let the habit set.

Going too hard too early feels amazing for a fortnight and costs you the long run. So we cap this offer at four classes a week, on purpose. We're not here for your biggest month. We're here for your next few years.

A fair heads-up

This offer has a type.

It's for you if

You want a routine that outlasts the motivation that started it.

You can give three or four sessions a week for the next four weeks.

You want coaching and a community, not just a room with reformers in it.

You're thinking in years, and happy to start with four good weeks.

It's not for you if

You want a class every day this month. We love the energy, but that's how first months end early.

The next four weeks are already chaos. Come when it clears. We're not going anywhere.

You're after the odd casual class. That's what single classes are for.

The schedule

Will it fit your week?

Three classes a week only works if the times do. Have a look at the live timetable before you commit. We think you'll find a rhythm that fits.

LVL 1

For those new to Pilates. Recommended for new clients.

LVL 2

We increase the intensity a touch. For those who have attended Pilates regularly for more than three months.

LVL 3

Advanced strength. Heavy equipment and few rest breaks. This is where you test your strength. Not for beginners.

Our tip: start at LVL 1 for your first class, even if you have done Pilates before.

The partnership

You show up. We do the rest.

A call before your first class, so you walk in knowing your level, your goal and where to put your shoes.

Check-ins across the month to keep the momentum honest, not to sell you things.

Classes booked ahead with your week in mind, so showing up is the easy part.

A week-four conversation about what you built and what comes next. Your call, always.

The studio

Where you'll find us.

156 Burgundy St, Heidelberg

Pro tip for parking: use the old Leo's Supermarket car park, right across the road from us. It has a two hour limit, which is plenty for a class and a chat.

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The fine print, minus the squinting

$79, one per person, new clients only.
Runs four weeks from your first class, with up to four classes each week. Your first class must be within seven days of purchase.
Grip socks required for reformer classes. Bookings via the 4ME app.

Ready when you are

Four weeks of consistency; are you ready?

If you're serious about starting, we're serious about helping you stay. That's the whole deal.

Chat to the team