Pilates in Camberwell

Camberwell | Start Here

One Month of
UNLIMITED PILATES

$79.00 | activates on your first class.

No Contract. No Ongoing Fees.

GET STRONGER AND FEEL SUPPORTED BY YOUR PILATES STUDIO

People across Camberwell are mind-blown by how quickly we help them to feel comfortable and confident in their Pilates classes!

1419 Toorak Rd, Camberwell VIC 3124

OUR CLASSES

REFORMER PILATES

LEVEL 1
RECOMMENDED FOR BEGINNERS
Intensity: Low-Moderate

Foundational movements; breaking down exercises to their core elements, allowing you safely build strength.
LEVEL 2
Intensity: Moderate
Build upon the movements you mastered in Level One, with the addition of a few hand-picked challenges.
LEVEL 3
Intensity: Moderate-High
A series of muscle toning moves, designed to leave you feeling strong (and perhaps with slight jelly-legs).
STRETCH AND RESTORE
The Intensity: Slow & Relaxed
Expertly crafted mobilising exercises that use the Reformer in a specialised way to unlock your joints.

YOGA

RESTORATIVE FLOW
WITH SOUND BATH MEDITATION
Unwind, slow down, and reconnect in this 60-minute, all-levels class designed to bring you back into balance.
You’ll begin with a gentle, flowing sequence to release the day and encourage movement through the body, before transitioning into deeply nourishing Yin poses held for several minutes to ease tension and restore.
The class finishes with a guided Yoga Nidra meditation, accompanied by a soothing sound bath - helping to calm the nervous system and invite complete rest.
Expect to leave feeling lighter, grounded and fully restored - body and mind.

STRONG FLOW
Looking for something a little more dynamic?
Our 45-minute Strong Flow is a powerful, energising class held in our warmed mat space.
This practice blends strength with control, guiding you through intentional, flowing sequences designed to build heat, tone the body, and sharpen focus.
You’ll experience moments of intensity balanced with slower phases to reset, refine your movement, and reconnect with your breath.
Expect to leave this class feeling strong, centred and recharged.

MAT PILATES

FOUNDATIONS
RECOMMENDED FOR BEGINNERS
Lighter equipment, fewer exercises and the classic Pilates burn. You'll be guided through a range of full-body exercises, assisting you in developing a strong mind-muscle connection. This connection ensures you can appropriately and effectively engage key muscle groups during your classes, enabling you to make the most of each movement!
POWER
Heavier weights and a deeper burn!
'Power' focuses on your strength, as we guide you through a range of sculpting exercises.
SWEAT
Dynamic, total-body classes designed to push your body to the limits. The class incorporates traditional Mat Pilates with HIIT-style exercises to help build strength, speed and endurance.

First time WITH pilates and not sure where to begin?

BOOK A CALL WITH ONE OF OUR TEAM TO SEE IF THIS IS RIGHT FOR YOU!

camberwell CLASS SCHEDULE

WHY 4ME PILATES?

Founded by Physiotherapists, our approach to Pilates is grounded in scientific principles. Each class sequence has been meticulously tested and refined, ensuring you received a balanced workout that targets each key muscle group optimally.

We are here to empower you with the knowledge and techniques that will keep you active and thriving. Our mission is simple yet powerful: to keep you moving for as long as possible.

Whether you're recovering from an injury, seeking to enhance your athletic performance or simply wanting to improve your overall wellbeing, our instructors have the expertise and passion to guide you.

4ME PILATES camberwell

4ME Camberwell is one of our newest studios in Victoria!

Offering a range of Reformer Pilates, Infrared Hot Mat Pilates and Yoga classes, this studio is conveniently located on Toorak Road, close to local cafes.

FACILITIES