30 In 30 Online Pilates Challenge

Are You Ready To Enter The Challenge?

Welcome to the 4ME Pilates 30-in-30 challenge. This 100% online challenge is designed to guide you through a series of mat Pilates classes that gradually increase in difficulty and intensity.

For the challenge, all you will need it:

• ➡️ A strong internet connection
• ➡️ A Pilates/Yoga mat
• ➡️ A clear space to exercise in

Classes are sent straight to your email inbox daily for 30 days. The goals of
the classes are to:

• ✅ Increase Total Body Strength
• ✅ Enhance Mobility
• ✅ Improve Posture

To secure your place in the challenge, simply enter your details below and we will send through all
that you need!

This challenge is intended for those who are medically well; Enter at your own risk.

If you are unsure if you are suitable to undertake the challenge, you must consult your medical professional prior to undertaking these classes.