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Every 45-Minute Session
Build A Foundation For Long-Term Health
Prioritises Quality Movement
Dedicated Client Care Team Support
For Pilates not far from South Yarra, 4ME has an amazing studio that provides Reformer, Mat, and Hot Pilates classes to help you reach your fitness goals.
If you’ve never tried Pilates before (or haven’t in a while), we are happy to guide you with easy-to-understand sessions.
Chat with us today for a recommendation.
03 9989 4998
Reformer Pilates for South Yarra Communities: A Full-Body Workout
Reformer Pilates is a dynamic workout that provides resistance and support as you move through a series of exercises targeting your core, arms, legs, and glutes. Our Reformer Pilates classes is great if you want to:
- Strengthen core stability and power
- Refine muscle tone and definition
- Increase flexibility and range of motion
- Achieve better posture and alignment
The Stretch and Restore is a slower-paced, mobility focused class that opens your joints, lengthens your muscles and helps your body to feel rejuvenated and revitalised.
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates Classes for South Yarra Strengthen Your Core
In addition to Reformer Pilates, we also provide Mat Pilates classes at our South Yarra studio. These sessions focus on floor-based exercises that engage your core muscles, improve flexibility, and promote better posture. Why book these classes?
- Enhance core strength and stability
- Greater flexibility and balance
- Improve posture and alignment
- Lower stress and tension
Meet us in the mat room! Every detail of your experience has been carefully thought out, from our signature lighting to the placement of luxury infrared heaters.
Choose 4ME Pilates near South Yarra: Book a Session
4ME Pilates help South Yarra locals (and beyond) reach fitness goals and lead a healthier, more balanced life. There’s many reasons to call us:
Our highly trained instructors are passionate about Pilates and committed to your fitness success.
We offer small class sizes to make sure that each client receives individual guidance.
Our studio features top-of-the-line Pilates equipment and a welcoming atmosphere.
Our studio is easily accessible and offers ample parking.
We have a range of classes and services to support your overall health and well-being.
Book a Pilates Session near South Yarra
Experience the transformative power of Pilates at 4ME Pilates for South Yarra communities and across Melbourne. Get in touch with us today to begin your journey to a stronger, more confident you. Start moving!
Call 03 9989 4998 or email hello@its4me.com.au or check out our Instagram for a closer look at our classes. Sign up to our email newsletter as well for introductory offers.
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
While Pilates is not primarily a weight loss exercise, it can contribute to a healthy lifestyle and support your weight loss goals by building lean muscle, boosting metabolism, and enhancing overall fitness.
Reformer Pilates utilises equipment to provide resistance and support, while mat Pilates is performed on a mat without equipment. Both practices offer unique benefits and can complement each other.
Keilor Downs 
