Have you been looking around for a Pilates studio near Prahran? The 4ME modern studio provides Pilates classes to help you reach your fitness goals, boost your overall well-being, and elevate your quality of life.
It doesn’t matter if you’ve never tried Pilates before, our instructors are here to support you every step of the way.
Chat with us today to find out more about our exciting classes.
Reformer Pilates for the Prahran Community
This dynamic, low-impact workout employs specialised equipment to offer resistance, support, and challenge for your entire body. Our reformer Pilates classes near Prahran are perfect for:
- Strengthening your core and improving stability
- Enhancing posture and alignment
- Boosting flexibility and range of motion
- Toning and defining your muscles
While lower-level classes aren’t as “intense”, they still pack an excellent workout! Lower-level classes allow you to wind back, focus on your form and really push for optimal muscle engagement! You’ll always get the most out of every session.
Let’s Get Moving!
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Mat Pilates Classes near Prahran: Strengthen Your Core
Along with reformer Pilates, we provide mat Pilates classes near Prahran. This foundational Pilates practice focuses on strengthening your core, improving your balance, and mind-body connection. Our mat Pilates classes are suitable for all fitness levels and:
- Build a strong, stable core
- Reduce back pain and improve spinal health
- Increase body awareness and control
- Minimise stress and promote relaxation
This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Why Choose 4ME Pilates as a Prahran Local?
4ME Pilates support Prahran with health and fitness goals through the power of Pilates. Why should you book with us?
Our qualified Pilates instructors have the experience and passion to guide you on your journey.
We keep our class sizes small.
Our state-of-the-art studio provides the perfect environment for your Pilates practice.
We offer a range of Pilates classes and services to support your health and well-being.
Join an inclusive community of like-minded individuals
Every class offers something to gain that will assist you on your path to complete physical well-being.
Book Pilates Sessions for the Prahran Community
Experience the transformative power of Pilates at 4ME Pilates near Prahran and book your first class today. Pilates can help you strengthen your body and improve your quality of life.
Call 03 9989 4998 or email hello@its4me.com.au to learn more about our classes and services. Get moving now! Feel free to follow us on Instagram to get a closer look at our sessions.
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Wear comfortable, breathable clothing that allows for a full range of motion. Avoid loose-fitting garments that may get caught in the equipment.
While Pilates is not primarily a weight loss exercise, it can contribute to a healthy lifestyle and support your weight loss goals by building lean muscle, boosting metabolism, and enhancing overall fitness.
Reformer Pilates utilises specialised equipment to provide resistance and support, while mat Pilates is performed on a mat without equipment. Both practices offer unique benefits and can complement each other.