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Every 45-Minute Session
Build A Foundation For Long-Term Health
Prioritises Quality Movement
Dedicated Client Care Team Support
Do you want to get back into shape? Take the first step with the 4ME Pilates studio near Hawthorn! Founded by physiotherapists, we offer a wide range of Pilates classes to help you achieve your fitness goals, improve your overall well-being, and tap into your body’s full potential.
Whether you’re new to Pilates or have dabbled in classes before, our instructors are here to support you every step of the way.
Ready to move? Chat with us today.
03 9989 4998
Reformer Pilates for Hawthorn Locals: Level Up Your Workout
If you haven’t had a fitness routine in a while, that’s completely okay. Where do you start when it comes to pilates? Our classes have easy-to-understand levels that provide a low-impact, full-body workout that challenges your muscles, refines your posture, and improves your flexibility. The benefits of Reformer Pilates include:
- Strengthened core stability
- Enhanced muscle tone and definition
- Deepened mind-body connection
- Lowered stress and tension
- Increased overall body awareness
For example, the Open Reformer (Level 1) helps to improve overall fitness while helping you to grasp the basic concepts of pilates.
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates for Hawthorn Locals: Build Your Foundation
Meet us on the mat! Using a combination of controlled movements and breath work, our instructors guide you through a series of exercises that target your core, improve your balance, and heighten your body awareness. Mat Pilates is perfect for:
- Anyone looking to build a strong foundation in Pilates
- Clients seeking a low-impact, full-body workout
- Those interested in complementing their existing fitness routine
- Individuals looking to improve flexibility and posture
If you’re feeling confident, take your Mat Pilates practice to the next level with our Hot Mat Pilates classes at our Heidelberg studio. The added heat helps to increase flexibility, promote detoxification, and enhance your Pilates experience.
Why Choose 4ME Pilates as a Hawthorn Local?
At 4ME Pilates, we are committed to helping you achieve your fitness goals in a supportive and welcoming environment. Here’s what sets us apart:
Our qualified instructors are passionate about Pilates and dedicated to helping you get the most out of every class.
We offer classes suitable for all levels so you receive the guidance and support you need to progress and achieve your goals.
Our studio is equipped with top-of-the-line Pilates equipment, providing you with the best workout experience.
As well as Pilates, we offer a range of allied health services onsite, including physiotherapy, myotherapy, and remedial massage.
This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Book a Pilates Class near Hawthorn Today!
With structured class levels so you can progress at your own pace, join the 4ME Pilates community today and experience the life-changing benefits of Pilates near Hawthorn.
Call 03 9989 4998 to book your first class, have a friendly chat, or follow us on Instagram to see what we do. With Pilates studios in Keilor Downs, Eltham, Sunbury, and Heidelberg as well, we can get you moving for good.
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Pilates is a low-impact exercise method that focuses on strengthening your core, improving flexibility, and supporting overall body awareness.
While Pilates is not primarily a weight loss exercise, it can contribute to a healthy lifestyle and support your weight loss goals when combined with a balanced diet. Have a chat with us today.
Wear comfortable, form-fitting clothing that allows you to move freely and enables your instructor to observe your movements.
Keilor Downs 
