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Every 45-Minute Session
Build A Foundation For Long-Term Health
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Are you looking for Pilates classes not far from Fitzroy? The 4ME studio offers Pilates classes designed to help you achieve your fitness goals, improve your overall well-being, and feel your best.
Whether you’re new to Pilates or have done classes before, our instructors are here to guide you through workout sessions that work for you!
Chat with us today and we can talk about prices and classes that will work with your goals.
03 9989 4998
Reformer Pilates for Fitzroy Locals: Low-Impact & High-Intensity Workouts
Reformer Pilates is a dynamic, low-impact workout that provides resistance and support as you move through a series of exercises. Our classes are designed to:
- Improve core strength and stability
- Increase flexibility and range of motion
- Promote better posture and alignment
- Increase muscle tone and definition
If you haven’t had an exercise routine in a while, we make it easy to get started.
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates for Fitzroy Locals: Strengthen Your Core and Improve Flexibility
Mat Pilates is a foundational practice that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our mat Pilates classes are excellent for anyone looking to:
- Develop a strong, stable core
- Increase flexibility and range of motion
- Improve balance and coordination
- Alleviate stress and tension
Why Choose 4ME Pilates as a Fitzroy Local?
4ME Pilates support Fitzroy residents to achieve fitness goals and adopt a healthier, more vibrant lifestyle. So, why book a session with us?
This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Pilates Classes for Fitzroy: Book Us!
Founded by physiotherapists, we make sure that you get a balanced workout targeting key muscle groups optimally. Trust in our expertise to guide you on your Pilates journey and help you move with purpose.
Book your class now by calling 03 9989 4998 and start your journey towards a stronger, more flexible, and confident you. Let us help you get moving and feel your best!
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Pilates is a low-impact form of exercise that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. It was developed by Joseph Pilates in the early 20th century and has since gained popularity worldwide as an effective workout for people of all ages and fitness levels.
- Improved core strength and stability
- Increased flexibility and range of motion
- Better posture and alignment
- Enhanced muscle tone and definition
- Reduced stress and tension
- Improved balance and coordination
Reformer Pilates utilises specialised equipment called a reformer, which provides resistance and support as you move through a series of exercises. Mat Pilates, on the other hand, is performed on a mat without any equipment.
No, you don’t need to be flexible to start Pilates. In fact, Pilates can help improve your flexibility over time. Our knowledgeable instructors will guide you through each movement and provide modifications as needed to ensure you’re working at a level that’s comfortable.
Keilor Downs 
