4ME Pilates supports Carlton locals wanting to get in shape! Our state-of-the-art studio offers classes designed to help you achieve your fitness goals, improve posture, and enhance overall well-being. Our instructors guide you through every movement for proper form and technique.
Get moving today for a healthier, happier life and join us. Chat with us today to learn more about our timetables, pricing, and what class is best for you.
Reformer Pilates near Carlton: Take Your Workout to the Next Level
Experience the benefits of reformer Pilates near you at our Carlton studio. Our reformer classes offer a dynamic, low-impact workout that challenges your entire body, focusing on core strength, flexibility, and balance. Why book a Reformer Pilates class?
- Strengthens core muscles and improves stability
- Increases flexibility and range of motion
- Enhances posture and alignment
- Provides a full-body workout
- Suitable for all fitness levels
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates for Carlton Locals: Build a Strong Foundation
Discover the power of mat Pilates at our studio. Focusing on strengthening your core, improving flexibility, and body awareness, you’ll elevate your workout in the mat room.
Using your own body weight as resistance, our talented instructors will guide you through a series of precise movements and breathing techniques that engage your deep abdominal muscles. This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Why Choose 4ME Pilates as a Carlton Local?
There are many reasons you should book a 4ME Pilates class near Carlton!
Our team wants you to feel confident, challenged, and inspired in every class.
Book a Pilates Class near Carlton
Experience the transformative power of Pilates at 4ME Studio in Carlton. Whether you choose reformer or mat classes, our instructors will guide you on a journey towards a stronger, more flexible, and confident you. Get moving today.
Call 03 9989 4998 or email hello@its4me.com.au to book your class or discuss what will work for you. You can also follow us on Instagram to get a closer look at what we offer.
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Yes, Pilates can be a part of a weight loss program. By building lean muscle mass and increasing your metabolism, Pilates can help you burn calories and achieve a more toned physique.
Reformer Pilates is a type of Pilates that uses a specialised machine called a reformer. The reformer provides resistance and support, allowing for a wide range of exercises that target specific muscle groups and improve overall strength, flexibility, and balance.
While Pilates is not traditional strength training, it does help build strength, particularly in the core muscles. Pilates exercises focus on controlled, precise movements that engage and challenge your muscles, leading to increased strength over time.