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Every 45-Minute Session
Build A Foundation For Long-Term Health
Prioritises Quality Movement
Dedicated Client Care Team Support
4ME Pilates lead Pilates classes for Balwyn locals looking to strengthen, tone, and transform their body.
Whether you’re a beginner or a seasoned practitioner, our knowledgeable instructors will guide you through each session. Founded by physiotherapists, you’ll always get the most out of your workout journey.
Chat with us today. We’re here to get YOU moving.
03 9989 4998
Reformer Pilates for Balwyn Locals: A Dynamic Workout
Get into the power of reformer Pilates at our studio today! Making use of equipment to provide resistance and support, this helps you to perform exercises that target specific muscle groups. Our reformer Pilates classes are designed to:
- Improve core strength and stability
- Increase flexibility and range of motion
- Boost muscle tone and definition
- Promote better posture and alignment
Reformer Pilates offers a low-impact workout that is suitable for people of all ages and fitness levels. Try out our Open Reformer, Level 1!
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates near Balwyn: A Foundation for Strength and Flexibility
Our mat Pilates classes focus on building a strong foundation of core strength, flexibility, and body awareness. Using a combination of precise movements and breath control, you’ll learn to:
- Engage your deep core muscles
- Improve balance and coordination
- Alleviate stress and tension
- Develop long, lean muscles
Mat Pilates is an excellent way to start your Pilates journey or to complement your reformer Pilates practice. From signature lighting to the placement of luxury infrared heaters, this is a Pilates experience unlike any other.
Why Choose 4ME Pilates as a Balwyn Resident?
4ME Pilates helps Balwyn locals achieve fitness goals in a supportive and welcoming environment. Here’s why clients book classes with us:
Our team of qualified instructors are passionate about Pilates and committed to your fitness goals.
We keep our class sizes small so you receive personalised attention and guidance throughout your Pilates journey.
Our studio is equipped with top-of-the-line Pilates equipment for the best workout experience.
We offer in-clinic allied health services, including physiotherapy, myotherapy, and remedial massage, to support your well-being.
Our studio is easily accessible in Melbourne, making it simple to incorporate Pilates into your busy schedule.
Pilates for Balwyn Residents: Chat With Us
We have witnessed first hand the greater muscle control, freedom with our joints and the welcomed reduction in pain that Pilates can bring.
Book your class today and take the first step towards a stronger, more flexible, and healthier you. Call 03 9989 4998 for a friendly chat.
We offer introductory packages for new clients, giving you the opportunity to experience the benefits of Pilates at a discounted rate. Sign up to our email newsletter to avail exciting offers!
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Wear comfortable, breathable clothing that allows for easy movement. Avoid baggy clothing that may get caught in the equipment.
Pilates can be a tool for weight loss when combined with a healthy diet. Pilates helps build lean muscle, amplify metabolism, and increase overall body awareness, contributing to better eating habits and lifestyle choices.
Keilor Downs 
