Physiotherapy Greensborough

Comprehensive Physiotherapy Services to Greensborough Residents

Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical performance, our team is here to support you every step of the way. Let’s look at our Mat Pilates, available in Eltham and Sunbury!

• It is performed in an infrared heated room around 32 – 35 degrees Celsius.
• Heat warms up your muscles and connective tissues, making them more pliable.
• Improve blood circulation and promote better oxygenation of muscles, helping you with faster muscle recovery.
• The heat helps with increased engagement and activation of your muscles during exercise. 
• Promote relaxation and stress reduction, so it’s a good way to feel calmer in general!

We make use of evidence-based techniques and state-of-the-art Pilates equipment so you receive the highest quality care. 

Sports Physiotherapy for Greensborough Residents: Boost Athletic Performance

If you’re looking for sports physiotherapy near Greensborough, we support athletes at all levels, from beginner to pro.

We provide specialised assessment, treatment, and rehabilitation Pilates exercises for sports-related injuries such as sprains, strains, and overuse injuries. Our goal is to help you recover quickly, prevent future injuries, and help your athletic performance.

Taking into account your specific sport, goals, and physical abilities, we work with you to develop a customised training plan. Our Reformer Pilates have slower levels for focus and form and higher intensity classes if you want a challenge.