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Every 45-Minute Session
Build A Foundation For Long-Term Health
Prioritises Quality Movement
Dedicated Client Care Team Support
Are you looking for an evidence-based physiotherapy clinic in Eltham? Welcome to 4ME Physio, where movement is our passion! Founded by physiotherapists, our approach to pilates is grounded in scientific principles and quality methods that have been thoroughly researched.
Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical performance, we’re here to support you with Pilates exercises. And if you need a health check, we have on-site remedial massage, physiotherapy, myotherapy, and podiatry.
Chat with us today by texting us online, follow our Instagram to see what we do, and start feeling your best with the transformative power of movement!
03 9989 4998
Convenient Booking
Book an appointment in a way that suits you! We accept booking requests via online, over the phone and via email!
Book an appointment in a way that suits you! We accept booking requests via online, over the phone and via email!
Book Online
Our Physiotherapists are highly trained and can help devise the cause of your injuries and how to best manage them. To assist them, please bring all relevant information with you to the session.
Call Us Today
We work with you to formulate an effective and enjoyable treatment plan. You comfort is what’s most important, and we believe developing a treatment plan together gets the best results.
Request A Call Back
When booking online, you can enjoy 25% off your very first session at 4ME Physio. This offer is valid to new Physiotherapy clients only.
Email Us4ME Physiotherapy Is Here
Feeling a little worse for wear? Our Eltham Physiotherapists are here to help you today! Find us at 256 Bolton Street, Eltham.
03 9989 4998
Comprehensive Physiotherapy Services in Eltham
At 4ME Physio, we offer a wide range of physiotherapy services to help you keep active and thriving. Our skilled physiotherapists have the expertise and passion to guide you on your way. What can we help you recover from?
- Back and neck pain
- Sports injuries
- Postural disorders
- Joint pain and stiffness
- Muscle strains and sprains
- Rehabilitation after surgery or injury
Whether you’re recovering from an injury or wanting to enhance athletic performance, we are here to empower you
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Sports Physiotherapy for Eltham Residents: Personalised Exercise Programs
We’ve created unique, engaging, and goal-driven classes that emphasise the joy of movement! Teaching you the proper techniques to perform each exercise, we provide you with the tools and resources you need to continue your rehabilitation at home.
Our exercise programs may include:
- The Stretch and Restore, a slower-paced, mobility focused class that opens your joints.
- The Open Reformer (Level 1), which improves overall fitness while helping you grasp the basic concepts of Pilates.
- The Open Reformer (Level 2), which builds on the foundational movements in Level 1, a more dynamic and challenging experience.
By incorporating regular exercise into your treatment plan, you can recover faster and reduce your risk of future injuries.
Where To Find Us
We are perfectly located, at 256 Bolton Street, Eltham. With ample on-site parking available, you will have no issue getting to your appointment safely!
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Why Choose 4ME Physiotherapy in Eltham?
4ME Physio provides helpful physiotherapy services to Eaglemont & Eltham just a few reasons why you should choose us for your physiotherapy needs:
We believe that everyone deserves to live a pain-free and active life, and we’re here to help you achieve just that. If you’re dealing with muscle issues or a chronic condition, we can address your needs.
Physiotherapy for Eltham Residents: Call Us!
Don’t let pain or injury hold you back any longer. Book an appointment with 4ME Physio today and take the first step towards health and wellness.
You can easily schedule your appointment online or give us a call on 03 9989 4998. We look forward to helping you move better, feel better, and live better!
Frequently Asked Questions
Nope! We allow clients to attend with and without referrals
Of course! We accept all private health insurers and can provide on-the-spot claims, meaning you pay less out of pocket on the day.
You can book online, over the phone or via email.
We offer reduced rates for concession/pension card holders. Call us on 03 9989 4998 to find out more!
Our practitioners are multi-modal, meaning we can utilise a variety of treatment options to help you. Massage is one service we offer, along with dry needling, ultrasound therapy, joint mobilisations and exercise rehabilitation.
Keilor Downs 
