Now is your time to move! Enjoy ONE MONTH at 4ME from $6.60 per class*

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45min Every 45-Minute Session
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Have you been looking for a Pilates studio not far from Kew? Founded by physiotherapists, 4ME helps you achieve your fitness goals, whether you’re looking to build strength, lose weight, or improve your flexibility and coordination.

If you’re new to Pilates or are returning to fitness, we want to help you feel stronger, healthier, and happier after every session. It’s never been easier to incorporate Pilates into your routine.

Chat with us today and kickstart your fitness journey.

Kew
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Kew

Reformer Pilates for Kew Residents: Tone and Strengthen

To tone your muscles and increase stability throughout your body, our Reformer Pilates classes near Kew are perfect for both beginners and experts. We offer a range of classes, including:

  • Booty burn
  • Jump reformer
  • Open Pilates
  • Strength reformer

We don’t just guide you through a workout, we teach you how to move better and build a foundation for long-term health.

Let’s Get Moving!

Enter your mobile number below and one of our helpful team members will call you with all the info you need!

Mat Pilates for Kew Locals: Revitalise Your Body and Mind

Our Mat Pilates classes are designed to help you:

  • Improve posture
  • Alleviate back pain
  • Enhance muscle mass
  • Reduce stress and tension

For anyone seeking a more intense workout, we also offer hot mat Pilates at our Heidelberg studio. This dynamic class takes place in a heated room (infrared heaters) allowing you to deepen your stretches and boost flexibility.

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Why Choose 4ME Pilates as a Kew Resident?

There are many reasons to book a session at 4ME Pilates near Kew. What makes us different from other Pilates studios?

Expert instructors
Expert instructors

Our fully-qualified Pilates instructors have the knowledge and industry experience to guide you through your Pilates journey safely and effectively.

Structured Class Levels
Structured class levels

We offer classes tailored to your skill level, ensuring you progress at your own pace and get the most out of your Pilates experience.

Holistic approach
Holistic approach

Founded by physiotherapists, our approach prioritises quality movement and biomechanics-backed programming for optimal results.

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Convenient location

Our studio is easily accessible, making it simple to incorporate Pilates into your routine.

Welcoming community
Welcoming community

We foster a supportive and inclusive environment where you can feel comfortable and motivated to reach your goals.

This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!

Book a Pilates Appointment near Kew

Give us a call on 03 9989 4998 to enquire about our Pilates classes not far from Kew or book your session online. Classes include Sweat, Power, Slow-Flow Yoga, Foundations, Barre, and Level 3 Reformer Pilates. Speak to us and we’ll be happy to answer questions you may have.

Start feeling your best and join the 4ME Pilates community and take the first step towards a happier, healthier you! Now is the perfect time to get moving.

Frequently Asked Questions: Pilates for Kew Residents
Does Pilates help lose weight?

Yes, Pilates can contribute to weight loss when combined with a healthy diet and regular exercise routine. It helps build lean muscle mass, which boosts metabolism and promotes fat burning. Plus, the increased body awareness gained through Pilates can encourage healthier lifestyle choices.

Is Pilates strength training?

While Pilates is not considered traditional strength training, it does help build strength and muscle tone through resistance-based exercises that use body weight and specialised equipment like the Reformer. Pilates focuses on functional strength, targeting the core and improving overall body conditioning.

What to wear to Pilates?

Wear comfortable, breathable clothing that allows you to move freely. Fitted workout tops and leggings or shorts are ideal. Grip socks are recommended for hygiene and stability during your Pilates session. Avoid loose or baggy clothing that may get caught in the equipment.

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