Have you been looking for a Pilates studio not far from Kew? Founded by physiotherapists, 4ME helps you achieve your fitness goals, whether you’re looking to build strength, lose weight, or improve your flexibility and coordination.
If you’re new to Pilates or are returning to fitness, we want to help you feel stronger, healthier, and happier after every session. It’s never been easier to incorporate Pilates into your routine.
Chat with us today and kickstart your fitness journey.

Reformer Pilates for Kew Residents: Tone and Strengthen
To tone your muscles and increase stability throughout your body, our Reformer Pilates classes near Kew are perfect for both beginners and experts. We offer a range of classes, including:
- Booty burn
- Jump reformer
- Open Pilates
- Strength reformer
We don’t just guide you through a workout, we teach you how to move better and build a foundation for long-term health.
Let’s Get Moving!

Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Mat Pilates for Kew Locals: Revitalise Your Body and Mind
Our Mat Pilates classes are designed to help you:
- Improve posture
- Alleviate back pain
- Enhance muscle mass
- Reduce stress and tension
For anyone seeking a more intense workout, we also offer hot mat Pilates at our Heidelberg studio. This dynamic class takes place in a heated room (infrared heaters) allowing you to deepen your stretches and boost flexibility.
Why Choose 4ME Pilates as a Kew Resident?
There are many reasons to book a session at 4ME Pilates near Kew. What makes us different from other Pilates studios?
Our fully-qualified Pilates instructors have the knowledge and industry experience to guide you through your Pilates journey safely and effectively.
We offer classes tailored to your skill level, ensuring you progress at your own pace and get the most out of your Pilates experience.
Founded by physiotherapists, our approach prioritises quality movement and biomechanics-backed programming for optimal results.
Our studio is easily accessible, making it simple to incorporate Pilates into your routine.
We foster a supportive and inclusive environment where you can feel comfortable and motivated to reach your goals.
This is a Pilates experience quite unlike any other, and we cannot wait to have you join us for the ride!
Book a Pilates Appointment near Kew
Give us a call on 03 9989 4998 to enquire about our Pilates classes not far from Kew or book your session online. Classes include Sweat, Power, Slow-Flow Yoga, Foundations, Barre, and Level 3 Reformer Pilates. Speak to us and we’ll be happy to answer questions you may have.
Start feeling your best and join the 4ME Pilates community and take the first step towards a happier, healthier you! Now is the perfect time to get moving.
Areas We Serve
- Maribyrnong
- Richmond
- Research
- Prahran
- Northcote
- Niddrie
- Montmorency
- Melton
- Melbourne CBD
- Riddells Creek
- Macleod
- Lower Plenty
- Kings Park
- Kew
- Keilor Downs
- Keilor
- Ivanhoe
- Hillside
- Sydenham
- Yallambie
- Watsonia
- Warrandyte
- Viewbank
- Toorak
- Templestowe
- Taylors Lakes
- Taylors Hill
- Heidelberg
- Surrey Hills
- Sunshine
- Sunbury
- St Kilda
- St Albans
- South Yarra
- Rosanna
- Bundoora
- Chadstone
- Caroline Springs
- Carlton
- Camberwell
- Cairnlea
- Burwood East
- Burwood
- Burnside Heights
- Clifton Hill
- Bulleen
- Bulla
- Brunswick
- Box Hill
- Balwyn
- Albert Park
- Albanvale
- Doncaster
- Hawthorn
- Greensborough
- Glen Iris
- Gisborne
- Fitzroy
- Essendon
- Eltham
- Eaglemont
- Airport West
- Diggers Rest
- Diamond Valley
- Diamond Creek
- Delahey
- Deer Park
- Collingwood
- Coburg
Other Areas
- Ivanhoe
- Brunswick
- Brunswick West
- Preston
- Rosanna
- Heidelberg West
- Eaglemont
- Heidelberg Heights
- Bellfield
- Bulleen
- Ivanhoe East
Yes, Pilates can contribute to weight loss when combined with a healthy diet and regular exercise routine. It helps build lean muscle mass, which boosts metabolism and promotes fat burning. Plus, the increased body awareness gained through Pilates can encourage healthier lifestyle choices.
While Pilates is not considered traditional strength training, it does help build strength and muscle tone through resistance-based exercises that use body weight and specialised equipment like the Reformer. Pilates focuses on functional strength, targeting the core and improving overall body conditioning.
Wear comfortable, breathable clothing that allows you to move freely. Fitted workout tops and leggings or shorts are ideal. Grip socks are recommended for hygiene and stability during your Pilates session. Avoid loose or baggy clothing that may get caught in the equipment.