4ME Physio Keilor | Physiotherapy & Sports Injury

If you’re looking for transformative physiotherapy in Keilor, 4ME Physio aims to empower you with the knowledge and techniques that will keep you active and thriving.

Whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance, we are here to support you every step of the way.

Chat with us today, follow our Instagram, and text us on our website and we’ll answer any questions!

4ME Physiotherapy Is Here

Feeling a little worse for wear? Our Keilor Downs Physiotherapists are here to help you today! Find us at 80 Taylors Road, Keilor Downs📍

Book Now

Get 25% Off Your First
Appointment Today!

Convenient Booking

Book an appointment in a way that suits you! We accept booking requests via online, over the phone and via email!

Convenient Booking

Book an appointment in a way that suits you! We accept booking requests via online, over the phone and via email!

Informed Clinicians

Our Physiotherapists are highly trained and can help devise the cause of your injuries and how to best manage them. To assist them, please bring all relevant information with you to the session.

Collaborative Treatment

We work with you to formulate an effective and enjoyable treatment plan. You comfort is what’s most important, and we believe developing a treatment plan together gets the best results.

25% Off 1st Sessions

When booking online, you can enjoy 25% off your very first session at 4ME Physio. This offer is valid to new Physiotherapy clients only.

Expert Physiotherapy Services in Keilor Downs

Our physiotherapy support in Keilor makes use of evidence-based techniques to help you achieve your goals and regain your mobility, strength, and flexibility. With our comprehensive range of physiotherapy services, we aim to alleviate pain, prevent further injuries, and enhance your overall quality of life. Let’s look at our Reform Pilates:

Stretch and Restore, which is a slower paced, mobility focused class that opens up your joints.
Open Reformer, Level 1, which helps you grasp the basics of Pilates.
Open Reformer, Level 2, which is a more dynamic and challenging experience.

If you’re looking around for sports physiotherapy support in Keilor, 4ME Physio takes the time to thoroughly assess your condition and listen to your concerns. Whether you’re looking to recover from a sports injury or take your performance to the next level and develop a customised plan that addresses your needs.

Why Choose 4ME Physio Keilor for Your Physiotherapy Needs?

4ME Physio in Keilor prioritises your health, well-being, and satisfaction, giving you greater muscle control, freedom with joints, and welcomed reduction in pain that Pilates can bring. Why should you book a class?

Experienced and Highly Qualified Physiotherapists: Our team consists of experienced physiotherapists who have undergone training.
Personalised Treatment Plans: We develop customised treatment plans tailored to your specific condition, goals, and lifestyle.
State-of-the-Art Facilities: Our physiotherapy clinic is equipped with modern facilities and advanced equipment. You can take our classes in a comfortable and welcoming environment.
Holistic Approach to Care: We believe in treating the whole person, not just the symptoms. Our physiotherapists take a holistic approach, considering your physical, emotional, and overall well-being when developing your treatment plan.
Convenient Location: Our physiotherapy centre is conveniently located if you’re looking for physiotherapy close to Keilor Downs, St Albans, Greensborough, and surrounding areas.

Where To Find Us

We are perfectly located, at 80 Taylors Road, Keilor Downs. You can find us on the outside of the Keilor Central shopping centre, next door to MyCar Tyre and Auto. With ample on-site parking available, you will have no issue getting to your appointment safely!

Find Us

Experience the Benefits of Physiotherapy in Keilor

Whether you’re dealing with an injury, managing a chronic condition, or seeking to enhance your physical performance, 4Me Physiotherapy in Keilor offers an approach to Pilates that is grounded in scientific principles, so you’ll recieve the highest quality methods.

Give us a call at 03 9989 4998 to book one of our classes! After all, we understand the true essence of human movement and we believe it is a beautiful thing. Feel empowered by the knowledge and techniques that will keep you active and thriving!

Frequently Asked Questions

Q: Do I Need A Referral To Attend?

A: Nope! We allow clients to attend with and without referrals

Q. Do You Accept Private Health Insurance?

A: Of course! We accept all private health insurers and can provide on-the-spot claims, meaning you pay less out of pocket on the day.

Q. How Do I Book An Appointment?

A: You can book online, over the phone or via email.

Q. Do You Have Concession/Pension Prices?

A: We offer reduced rates for concession/pension card holders. Call us on 9989 4998 to find out more!

Q. Do You Offer Hands-On Treatment?

A: Our practitioners are multi-modal, meaning we can utilise a variety of treatment options to help you. Massage is one service we offer, along with dry needling, ultrasound therapy, joint mobilisations and exercise rehabilitation.

Book Online 👩‍💻

Book Now

Book Over The Phone ☎️

Book Now

Why Choose 4ME Physio Keilor Downs?

Our Keilor Downs Physiotherapists are trained in massage, clinical Pilates and exercise physiotherapy to ensure you experience a well-rounded rehabilitation. We will work with you to implement a variety of treatment modalities that suit you, your injury and your goals.

Aidan McCready ~ Director

areas we serve

Got A Question?

Google Rating

5.0

Based on 771 reviews

4ME Pilates+

5.0

review us on See all reviews

Ciji Markezic

1733301231

Fantastic studio, large and clean. Was welcomed with a smiling face from day 1 :)

Tasha Vazifdar

1733295406

was a wonderful class. Lisa was great, extremely helpful and all round happy with my experience.

Imogen Labschin

1733282561

Very welcoming and a great space. Accommodating to all fitness levels, with the ability to make exercises harder or easier. Love it here!

Sophie G

1733280353

Kristy Tran

1733278994

In love with the space and all instructors are very kind 🥰 Definitely recommend !

Emily and Logan

1733272284

Elsie Clifford

1733268693

Had my first class the other day and really enjoyed it! The instructor was very welcoming and explained how to use the reformer before the class started which was very helpful. The class itself was very well structured and I appreciate the different variations of each exercise to add an extra challenge.

Janine Davey

1733256690

Amazing. Olivia was attentive to my personal needs, encouraging and supportive. What a great teacher. I’m new to Pilates and will definitely be coming back. Thank you so much.

Helena Pana

1733225808

Was awesome! Loved the environment and the instructor was so cool.

Jessica McLaren

1733179815

I had my first class here yesterday and it was amazing! Instructor was very welcoming and helpful throughout the session, and the class itself was very dynamic and easy to adjust difficulty to the individual.

Louise Penson

1733171896

Absolutely loved it and can’t wait to go again.

Ali Ruth

1733171785

My first time at 4me in Eltham was absolutely fantastic! I attended a stretch class with Tiff as our instructor, and she was phenomenal. The space is beautiful and inviting, and the energy was so positive. Tiff’s guidance throughout the class was exceptional, making it a truly enjoyable and rejuvenating experience. I can't wait to come back!

Amelia Amato

1733137357

It was my first time trying reformer, the instructor was lovely and gave me some gentle feedback on how to improve my form. The studio is clean, with a relaxing ambiance.

Madeleine Stirrat

1733129857

Purchased an intro offer and loving it! Knowledgeable instructors, good vibe & great classes :)

Renee Gasiamis

1733121252

Amazing instructors, and the level 1 classes are very beginner friendly and make you feel really comfortable getting use to the reformer beds before staring!

Julia Gasiamis

1733121083

Lovely instructors

Emily

1733115991

Chelsea Spiers

1733106399

very supportive staff, lots of fun and I already feel stronger!

Tessa Verinder

1733101288

Such a gorgeous studio with super friendly staff!

toby walker

1733095111

Wonderful instructors who are very helpful and friendly. Thoroughly enjoyed the different exercises and how it works all parts of the body, and I leave feeling good afterwards.

Bella M

1733089456

Instructor was so lovely, the place is really clean and cute such a nice vibe. The class was the perfect amount of hard (my shoulders and arms are gonna feel it tomorrow!) but fun. Definitely recommend the Eltham 4Me studio for reformer Pilates!

Michelle Alban

1732952686

Recommend to everyone!! The instructors are so good, the exercises are great and the studio is such a vibe. I have been loving coming here!!!

Denise Choy

1732945439

Love this place! Had such a good workout and feeling super refreshed

Tracey Cole

1732939483

First session I attended I absolutely loved it! My body felt fabulous after it and had a great sleep that night.. Felt comfortable to work at my level - beginner!😀 Tiffany, the instructor, was fantastic and understanding. She always offered suggestions to challenge or modify it for you if you required it. Excellent facilities.

Olivia Marijanovic

1732926779

Rosa Good

1732873964

Great Pilates studio with expert and friendly instructors.

Jayde Stone

1732841341

I really enjoy the structure of the class and the way the instructors break up the exercises with breif stretches relevant to the area you've just worked. I also like the fact there is no pressure to push yourself and you can take an exercise at your own pace. Good atmosphere, good instructors and good use of props to encourage deeper movements.

Elene Stewart

1732829421

Tarryn Viglione

1732786992

I really enjoyed the Reformer Pilates space, the instructors are great I love that there are so many options for all levels. It’s Really easy to book classes in advance would highly recommend 4ME Pilates

Breanna Teo

1732776237

Had a lovely time at 4ME Pilates + Physio Heidelberg! All the instructions were very clear and easy to follow and I look forward to training more here

Brigitte Cristiano

1732765632

I had my first Pilates experience at 4me and it was great! The staff were welcoming, and the instructor ensured I felt comfortable and guided throughout the class. The studio itself is peaceful and well-designed, creating a perfect environment for relaxation. Highly recommend it to anyone new to Pilates

Joana Montalvo

1732753966

Highly recomended the pilates reformer classes at this great pilates studio in Heidelberg. There's different levels and class options to choose from delivered by high qualified and experienced instructors who make sure you benefit from the whole class, have fun, the class suits your needs and achieve your desired goals!Don't miss out the current offers and great deals, totally worthy!My offer package is nearly finishing, I am coming back for more pilates! 💪

Tanika Ponchard

1732748913

Amazing! My first time there and I loved it. Hard workout but am excited to come back!

Ro Manlangit

1732746873

Really loved it!My first class today was the Stretch and restore and felt so good after. I look forward to my next class.. definitely recomend 4me Pilates!

Glow Up Lab

1732742145

Amazing class and fabulous studio!

Kate McCormack

1732705671

I have never done a Pilates class before and I thoroughly enjoyed it. Our instructor Amy was really good and explained the exercises really well.

inayah osmanagic

1732704093

Chantelle Shepherd

1732698594

Gorgeous, spacious studio. Professional and supportive environment. I am really happy that I signed up for their trial, I will be changing studios to become a member.

Stella Rheinberger

1732667768

Wonderful place with wonderful people. Enjoyed my session here!

Louise Gregory

1732665858

Beautiful studio and great classes!

Caoimhe Bea

1732659359

Lovely studio, really friendly & welcoming.

A T

1732623957

I had my first class today with Tiffany, she was great. I see myself attending here regularly. The schedule and location are both super convenient.

Dijana Hill

1732610240

Have been wanting to give Pilates a try and my first class was great! Can’t wait to be back so happy I grabbed a bundle deal 😁

Shreya Farwaha

1732579086

Amazing place. Felt so comfortable and supported through the whole session. Definitely coming back!!!!!

Amy Griffith

1732574373

fun environment and all the instructors are lovely and keep the classes exciting!!

Gabriela Veliz

1732526695

Supportive instructors, clean, aesthetic environment and good customer engagement. Looking forward to continuing my reformer journey with 4ME in Keilor Downs

Minniie Tran

1732507583

Facilities are neat and tidy. Instructor is very helpful and is absolutely amazing at instructing the class with detailed explanations. Alisha was very kind and helpful when I was stuck

Angela

1732477577

Lovely studio with such a welcoming team

Ebony Cross

1732430781

such a good vibe, clean, and a welcoming place

Chloe Devine

1732396570

I really enjoyed my first class here. The staff were welcoming and friendly which made it easy to settle in. The studio is very clean as well which is a plus.

Ann Na Chia

1732326819

Love the studio and amazing instructors!

janet kennedy

1732324701

I have loved the flow of my Pilates class with all of the instructors challenging me.

Enza

1732276611

Enjoyed the class and the facilities are great. Alisha was great. If I had one small suggestion and that would be the music was a little quieter because at times it was difficult to hear the instructions. Otherwise I highly recommend

Sunny Side Egg Comes with Bacon

1732261152

I just went to this core and glute class, and it was so much fun! The instructor was super patient, and everyone in the class was really nice. If you're looking for a quick and effective workout that's also a lot of fun, I highly recommend it!

Raras Parasari

1732260253

Had my first reformer Pilates sesh with Alisha yesterday, Stretch and Restore as I'm 10 weeks postpartum and I'm hooked! Went back again this morning for Level 1 - Open Reformer AND another Stretch and Restore with Kahla. Alisha and Kahla are friendly and very welcoming. Really can't wait for my next sesh!

Shayna Luong

1732251300

Fun and welcoming! Had a great workout here and loved the vibes

Melia Lisa

1732248378

My first time trying Pilates and I’m really enjoying my time at this studio! The pace of the classes and feel of the environment are very welcoming. Already recommended it to some friends and I’m keen for more classes :)

Ella Cassidy

1732189726

super friendly and welcoming team!!would recommend :)

daryah vahua

1732171477

It was my first time trying Pilates and the staff were so nice welcoming me, showing me around and summarising the equipment before and during the session.The session was really good mentally/physically and worth it can’t wait to attend my next class!

Telina O’Brien

1732142237

This studio is so nice and welcoming! All of the trainers are lovely and helpful especially when I can’t do certain movements correctly. Definitely recommend them for your first Pilates classes :)

Jade Sciacca

1732137567

I have done a lot of pilates before but this was my first time at 4me. The studio space was beautiful and all the staff were so welcoming and helpful. I really enjoyed the classes and definitely will be recommending to my friends !

Lilian Pham

1732136594

Love the range of instructors at 4ME Pilates. Varying levels from beginner to intermediate, and classes from stretching to focused exercises. Beautiful and clean studio and good location.

Jasmine Jose

1732136510

Sharelle Lynch

1732136501

Millie Mutton

1732093279

Such a nice studio and Emma was super lovely and easy to follow. Definitely will be a regular here!

Jane Green

1732091610

I loved it and they where very welcoming.

Tanya “Tee” Fekonja

1732084187

Soo amazing and so welcoming this place is great and the workers are so lovely will be returning 🔥

Ally D'Andrea

1732075377

Loving all my classes at 4ME, the space is beautiful and the staff are all so friendly and helpful :)

Sarah Warwick

1732072021

Attended my first reformer class today with Emma - really friendly, easy to understand instructions and the space was great too. Highly recommend!

Carlie Mills

1732066552

Great friendly staff, quality spaces & equipment- instructors all knowledgeable & can accomodate for injuries or multi level skill/fitness. Highly recommend 4Me Pilates @ Eltham 👍🏽

Brooke McCormack

1732050786

Julia Vamvakas

1732050049

Thalyta Galaverna

1732001680

Loved my 1st pilates class today at 4ME Sunbury. Felt welcomed as soon as the door was opened. Laura was very friendly, showed me around and explained everything before the class started. It was definitely a workout. My legs were like jelly when I left. Looking forward to my next class.

Nicola Norton

1731985768

Was a great first class. Easy to follow instructions with lots of variables catering to all levels. The instructor was welcoming from the moment I arrived.

jaylyn mcnamara

1731967950

The instructors are so lovely and the studio is beautiful. Love going to these classes

Priscilla George

1731964404

Had a really good session.

Ly Tran

1731937050

First session completed and my instructor Alisha was super friendly, her instructions were clear and the class was a a super good pump, highly recommended

ItzJaeKay

1731933531

I just tried out my first class in pilates here and it was actually pretty good. Laura was very friendly and welcoming. Honestly, have never sweated so much but still feel good by the end of it. 10/10 definitely recommend

Shahiroz Meaden

1731922208

Great Mat Pilates workout, followed by a gentle slow flow yoga session. I loved it

Isabella Gangi

1731911437

So welcoming and great work out !!

Ebony Rose

1731898292

Amazing staff and loving the classes

Nilesh Shah

1731886500

Lorraine Nadurata

1731878603

First time trying Pilates and it’s already a game starter! I’m ready to keep pushing forward.

Hey poof a e Gg

1731812571

Really nice space to do Pilates in with great people and instructors! Would highly recommend!

Josh Boyle

1731806201

Top class set up and caters to people of all fitness levels and experience.Highly recommended!

Mel D

1731806088

Lovely big studio where there is plenty of roo between reformers

Jennifer Lim

1731792946

A fantastic, welcoming space for Pilates that embraces all body types and fitness levels. The instructors are highly knowledgeable and provide personalized guidance to ensure everyone, from beginners to seasoned practitioners, feels supported and challenged. I highly recommend this studio for anyone looking for a safe and inclusive environment to practice Pilates!

Suzy Oates

1731712731

This is such a great studio .. first warm mat Pilate class … very clear instructions and adapted some exercise for me with no problem. Will definitely return

Kate O'Neill

1731702858

It was my first time trying reformer Pilates and it was fantastic! Went with my partner to the level 1 class and our instructor Liv was amazing and so eager to help us learn and guide us through the different movements! I can’t wait to go back!

Angus Carmichael

1731637440

The instructors are super supportive and friendly, facilities are very clean and tidy, everyone’s having a good time 👌

1731629053

Ruby Mackay

1731625694

Great range of classes and the instructors are super helpful and friendly!

N B

1731566031

Had my first session at 4ME Pilates and had a very positive experience. I'm new to Pilates and the instructor was super helpful and welcoming. Highly recommend.

Chelsie Dick

1731533865

LV1 Proformer is an excellent class, easy to follow along, beginner friendly and overall great workout.

Ebony Zahra

1731532517

Maryam Zargarbashi

1731532067

I haven’t done Pilates in over 8 years because I stopped immediately after experiencing motion sickness. Fast forward and now post party thought I’d try again. This time with the guidance of the trainers I have never experienced motion sickness again. Great classes, great instructors and you see the results quickly!

Nikkiesha Day

1731491584

Hannah Day

1731486592

Great first class ;)

Rhiannon Spiteri

1731486135

Tried out 4me lvl 1 with liv and I loved the entire experience but aspecially how clean, open and welcoming the studio felt. Liv was super inviting and made my first visit nerves disappear.Definitely recommend

Ebony Jasmine

1731483863

Cindy D

1731473297

Was fortunate enough to have gotten the Black Friday deal and am so glad I did. Each session goes for 45 mins and every instructor I've encountered has been amazing, attentive when needed and helpful. I love that they have a variety of classes and levels to choose from. Each class has a maximum of 14 people which is a good size. Not too intimate and not too crowded. Equipment is also very clean and sturdy. Highly recommend!

alisia asani

1731469609

Michelle Macdonald

1731463638

Very relaxing, comfortable and inviting environment.Trainer was thorough with her instructions.

Dean McInerney

1731409286

Jaimee Power

1731361063

A great environment it’s huge, clean and friendly staff 😊

Gazwa Chakik

1731284603

Very nice environment, you come out with strengthed muscles, the music is nice overall beautiful experience

David Cvetkovic

1731278853

Friendly, knowledgeable and professional staff, first class was excellent

Claudia Farrugia

1731196259

Nicole Borg

1731100522

10/10, fantastic class, great instructor, cues on point, walked out feeling amazing!

Kamalini Sabaratnam

1730942221

I had a great experience with 4me pilates. From purchasing the classes right through to booking, everything was simple and easy. I was a bit apprehensive to attend but I was made to feel welcome from the minute I walked in and thr class itself was great. I am very much a beginner and it challenged me without making me feel overwhelmed or terrible about myself.

Sabrina

1730927164

Had my first ever Pilates class here and it was great! I was a little nervous before the class but Christine, the instructor, made me feel welcomed and helped me throughout the class.

Shannon

1730864509

Great experience! I tried the Hot mat Pilates, which I have never done before, definitely a 10/10 I could feel the burn!

Anaye Copeland

1730797447

Amazing!!

Eleni Yianni

1730696206

Such a lovely studio! The class was very enjoyable and the instructor we had was very lovely, i felt very comfortable to ask if I was doing it all properly!! A very relaxing and safe space :)

LULWAH ALDARWEESH

1730673754

The Pilates instructors are really professional in 4ME Pilates keilor. They have good and strong techniques.

Karen Shellnack

1730672397

Excellent class this morning with Lochi, really enjoyed the glute burn

Lauren Gustini

1730630938

Highly recommend this Pilates studio! Great service from start to finish!

Caitlin Melhem

1730528786

Lulwah Aldarweesh

1730515714

Love the atmosphere

demi young

1730419028

I had such a great first workout at 4me Pilates sunbury, the staff made me feel very welcome

Jessica Srbinovski

1730410342

Beautiful space with knowledgable instructors. Would highly recommend!

La Gh

1730197071

It was a great experience, my first class in 4ME Pilates

Beth Tetley

1730095224

The studio is beautiful and the classes are inclusive with something for everyone. Feeling comfortable here and will defo keep returning 🥰

Luciana Macri

1730069128

Thoroughly enjoyed the class with Emma.

Sarah Ward

1729720445

One of the best reformer classes I've been to! A beautiful studio space with a calming ambience and modern and clean equipment. The pacing of the class was great and the instructor did a wonderful job of creating a well paced routine with different options for abilities. Left feeling suitably tired but also clear and focussed.

Rachelle Hitch

1729718845

Great workout, friendly anf helpful instructors.

Tammy Yeo

1729544715

I had a great experience and lovely instructor for my first reformer class!

Lola Stone

1729484981

They were very welcoming and helped me feel comfortable. It was a great environment and very beneficial.

clarissa Kinna

1729235039

The instructor was so lovely and patient. I really enjoyed my first class and look forward to coming back. Highly recommend!! :)

Sharon M

1729220773

Experienced instructors with well flowing classes.

brianna thomas

1729144831

massive Pilates area and good teachers !!!

Riley Anderson

1729144755

Very clean facilities and easy to follow workouts, felt very comfortable and welcoming environment

Daniel Saal

1729067782

Christina Shave

1728961284

Really enjoyed my first class 😊

Hannah Lawrence

1728938366

Such a beautiful studio, the staff are all so welcoming & great value for money!

Brooke Beauchamp

1728893848

Fantastic, challenging, and SWEATY

Mae Angelie Tabbu

1728736800

pham thuyan

1728692055

Friendly, inclusive and knowledgeable staff. I was made to feel welcome on my first session with ongoing help throughout. The session itself was challenging and rewarding.

Jo Lewis

1728644769

Great way to start a Friday with Stretch and Restore! Loved the class, clean studio and great instructor

N T

1728644698

Great variety of classes. Nice and clean studio!

Anh T Tran

1728600327

I’ve enjoyed the structure of the classes so far, caters to all levels of intensity.

Chloe Martin

1728599063

Beautiful studio, with great instructors. Lots of challenges and modifications for newbies!

Jessie Yong

1728552898

Great experience, core and stretches

Nicole Pearson

1728506017

I am not new to Pilates but as a first time participant at 4me Eltham I have to say I’m impressed. Beautiful environment, motivating trainers ( thx Tara) and a great range of classes to suit everyone. Looking forward to my next class.

Jessica Kalandadse

1728461029

A very welcoming environment for new comers! Instructors were very friendly and very helpful.

Robyn Campbell

1728373875

Timeah always gives her class a great workout and is very friendly and professional.

Sarah Sabe

1728341669

Bethany Houghton

1728269978

Absolutely loved my first session at 4me! The trainer was really helpful, explained everything to me clearly before hand and the session itself was really balanced in hard work, relaxation and a bit of sweating! I’ll definitely be back!

Georgia L

1728178368

Beautiful studio and fun and engaging classes!

Juanita Richardson

1728026403

Great studio and instructors. Great variety of classes and times. Have been going to the studio for 10 months and am addicted. Lisa needs to offer more stretch and restore classes as everyone loves them and the book out quickly. Highly recommend

Trúc Đoan Ngụy

1727859765

Thank you to the management team and instructors at the center. You have provided excellent service, and the entire process of attending classes online was very easy and convenient. You also offer a new membership package with 10 trial sessions at a very affordable price. I will definitely continue training with you because you are truly exceptional.

Brooke Murray

1727228595

Loved it loved everything about it

Priscilla T

1727174201

I joined the 10 pack classes to give this studio a trial. It was a great experience with different levels to choose from. The instructors were friendly and knowledgeable. I had an injury (unrelated to reformer pilates) and the 4Me team kindly allowed me to put my membership on hold until I recovered.

Abbey

1727171518

First time on a reformer and first class ever. The space and instructor were inviting and I felt comfortable. My legs will be sore tomorrow, but I’ll definitely be back! Thanks for getting my Pilates game kick-started!

shirley le

1727148056

First time trying 4ME Pilates + Physio this morning and it was soo good! Walking into the place I wasn't sure how they operate (just walk in/ticking name off etc), i felt alittle lost, but Anna was so lovely showing me the works and the machine itself.The class was really enjoyable! Would highly recommend this place to family and friends.

Lauren E

1726917871

My first time doing reformer pilates and after attending two classes the instructors have been very welcoming and helpful, great range of exercises and love the atmosphere in the studio! Looking forward to attend more classes here!

Lina Rodríguez

1726908721

Laura F

1726794204

Absolutely love the classes here. Very welcoming environment for beginners, the classes are well paced and easy to follow. The space is super clean and spacious. Wonderful amenities and the staff are absolutely lovely.

Jaclyn Camilleri

1726793029

Amazing first experience, easy and smooth way to book classes. Very welcoming, and felt comfortable. Definitely recommended, the instructor was very helpful and informative.

Simonella Turnbull

1726731651

My first class was great. The coach helped me feel comfortable and guided me through what I needed to do without making me feel silly. She offered a range of progressions as well, which pushed me to test my limits! It was a wonderful experience!

Georgia Hutchison

1726612539

Lovely staff, super clean studio. Great vibes!

Sarah B

1726573746

I decided to give their introductory offer a tryout following attending two events - Pilates in a winery and at the a Melbourne Aquarium with a friend who is a member.I loved both of these events and the very inclusive vibe that was present.I need somewhere I can switch off, learn Pilates at a level suitable to my age and ability and have classes that I can attend to work around a very busy career and being a full time mum.My first lesson I was made to feel welcomed the studio is beautiful. Amy C knew I was brand new and showed me how to work the machines and checked in on me throughout the lesson.Communication with studio / owner excellent.Bookings are very easy to manage.Friendly and calm environment.Affordable memberships.Highly recommend.

Nadine Hing

1726524223

The studio is big, spacious and clean. The lighting is dim which sets a calm, comfortable mood. I really enjoyed my first class.

Fedrizzi Arratia

1726448071

I had a great experience, the studio is the right size, clean and comfortable, the teachers are very polite and helpful. I really enjoyed the class and how the teacher helped me adjusting the bands and my body to use the reformer properly. The 10 class introduction pack it’s a great deal

Jodie Cree

1726036889

Was a great first time at pilates

Catherine Vanzin

1725968544

I attended my first Pilates class with 4ME. It was really good. My instructor was lovely and kept checking in to ensure I was okay and understand exactly how to utilise the equipment.

Stephanie Axiaq

1725929053

4me Pilates - Sunbury studio was super accommodating on the first visit. Lochie our instructor gave us a tour of the studio and made sure I felt comfortable during the session with consistent check ins .The class was great for beginners with plenty of variations of exercises to suit all levels !Can’t wait to continue my Pilates journey with 4me!

Matthew Jinkins

1725919262

Emily Pinney Brown

1725676360

This was my first time trying reformer Pilates and Lisa was incredible. I can’t wait to go back!

fatemeh mashinchian

1725451253

Hannah Lee

1725443432

I’ve been at 4ME Sunbury since the beginning!! I love attending classes at this studio all instructors are friendly, welcoming and knowledgeable 🥰

Stephanie Grace

1725158327

Kathryn O'Beirne

1725005038

Meg was friendly and professional and took the time to help ease me through my first session. Enjoyed the session and will definitely return.

Mia Drysdale

1724979282

I’ve been at 4Me Sunbury for over 12 months and I am still loving each class. Each week is something different between reformer Pilates and Isolde’s hot yoga classes . 4Me Pilates has changed my life and my body - the best studios in Sunbury!

Bianca Georgiades

1724799373

Beautiful friendly staff. I have not been to the gym or done Pilates in over a decade and all the staff have been very helpful and made me feel comfortable and at home.The facilities are clean and well equipped. I love that they offer later evening classes so I can attend.I highly recommend 4mePilates Sunbury just amazing.

Marie Ross

1724755773

My first time going and the class was taught at a pace comfortable for everyone.

Jodie Phung

1724476177

Wonderful atmosphere. Very clean, modern facilities. Instructors are friendly and give clear instructions throughout the class, including various options no matter what your level. Professional and no muck around type vibe which I like. It’s all about getting down to business and getting the most out of the class time. I had started my Pilates journey with chronic lower back and shoulder pain and after just 5 classes my pain is manageable. I look forward to continuing my journey with Pilates 4Me and getting more confident with my posture and overall core strength.

S F

1724398327

I honestly didn't think I would be participating in ANY form of yoga, but I cannot live without the HOT MAT yoga AND pilates with Isolde. She is a fantastic teacher, so welcoming and pushes us to our best, she always has something different to learn and experience each class and shes so funny! I am an absolute fan and my beautiful man has also joined in on yoga classes with me. The benefits are amazing, not only is it the ultimate sweat and stretch, were more flexible and best part is our lower back pain and muscle aches are minimal and almost gone! Thank you Aidan and ISOLDE! #lifetimefan

Tammara Buerckner

1724394281

Genevieve Clifford

1724371781

Had my first class today and 4ME pilates in Heidelberg and I loved it! The space is really inviting and the instructor was lovely too. The class times and being open 7 days a week is also a bonus and makes it much easier for people who work full time.

Hollie Mitchell

1724319350

Tina Ceravolo

1722296412

Friendly & welcoming pilates studio with fantastic instructors who are motivating , encouraging & happy to help . A special mention to Lisa C , very knowledgable & explains each movement & what it does to your body . Highly recommend for anyone looking to try Pilates

Laura Rose

1720616808

Had my first class with 4me Pilates in Heidelberg. The instructor walked the class through the steps and actively provided feedback, helping me get the most out of my experience. Everyone was super friendly and the facilities were lovely. Very beginner friendly.

Kathryn Harvey

1719906299

Friendly and welcoming. Beginner info before the class was thorough and the class itself was great. Looking forward to coming back for another class!

Amy Mazzitelli

1719279536

Wonderful first class- the assistance with my form was exactly what I needed getting back into pilates

Davina Cassino

1719275324

Dinushi Senevirathna

1718671148

Amanda Kara

1717662596

I’ve tried a few different studios and have to say I really enjoyed my class at 4ME - such a beautiful space and my instructor was great! I’ll definitely be returning for more classes.

Google Rating

5.0

Based on 771 reviews

4ME Pilates+

5.0

review us on See all reviews

Ciji Markezic

1733301231

Fantastic studio, large and clean. Was welcomed with a smiling face from day 1 :)

Tasha Vazifdar

1733295406

was a wonderful class. Lisa was great, extremely helpful and all round happy with my experience.

Imogen Labschin

1733282561

Very welcoming and a great space. Accommodating to all fitness levels, with the ability to make exercises harder or easier. Love it here!

Sophie G

1733280353

Kristy Tran

1733278994

In love with the space and all instructors are very kind 🥰 Definitely recommend !

Emily and Logan

1733272284

Elsie Clifford

1733268693

Janine Davey

1733256690

Amazing. Olivia was attentive to my personal needs, encouraging and supportive. What a great teacher. I’m new to Pilates and will definitely be coming back. Thank you so much.

Helena Pana

1733225808

Was awesome! Loved the environment and the instructor was so cool.

Jessica McLaren

1733179815

Louise Penson

1733171896

Absolutely loved it and can’t wait to go again.

Ali Ruth

1733171785

Amelia Amato

1733137357

It was my first time trying reformer, the instructor was lovely and gave me some gentle feedback on how to improve my form. The studio is clean, with a relaxing ambiance.

Madeleine Stirrat

1733129857

Purchased an intro offer and loving it! Knowledgeable instructors, good vibe & great classes :)

Renee Gasiamis

1733121252

Amazing instructors, and the level 1 classes are very beginner friendly and make you feel really comfortable getting use to the reformer beds before staring!

Julia Gasiamis

1733121083

Lovely instructors

Emily

1733115991

Chelsea Spiers

1733106399

very supportive staff, lots of fun and I already feel stronger!

Tessa Verinder

1733101288

Such a gorgeous studio with super friendly staff!

toby walker

1733095111

Wonderful instructors who are very helpful and friendly. Thoroughly enjoyed the different exercises and how it works all parts of the body, and I leave feeling good afterwards.

Bella M

1733089456

Michelle Alban

1732952686

Recommend to everyone!! The instructors are so good, the exercises are great and the studio is such a vibe. I have been loving coming here!!!

Denise Choy

1732945439

Love this place! Had such a good workout and feeling super refreshed

Tracey Cole

1732939483

Olivia Marijanovic

1732926779

Rosa Good

1732873964

Great Pilates studio with expert and friendly instructors.

Jayde Stone

1732841341

Elene Stewart

1732829421

Tarryn Viglione

1732786992

Breanna Teo

1732776237

Had a lovely time at 4ME Pilates + Physio Heidelberg! All the instructions were very clear and easy to follow and I look forward to training more here

Brigitte Cristiano

1732765632

Joana Montalvo

1732753966

Tanika Ponchard

1732748913

Amazing! My first time there and I loved it. Hard workout but am excited to come back!

Ro Manlangit

1732746873

Really loved it!My first class today was the Stretch and restore and felt so good after. I look forward to my next class.. definitely recomend 4me Pilates!

Glow Up Lab

1732742145

Amazing class and fabulous studio!

Kate McCormack

1732705671

I have never done a Pilates class before and I thoroughly enjoyed it. Our instructor Amy was really good and explained the exercises really well.

inayah osmanagic

1732704093

Chantelle Shepherd

1732698594

Gorgeous, spacious studio. Professional and supportive environment. I am really happy that I signed up for their trial, I will be changing studios to become a member.

Stella Rheinberger

1732667768

Wonderful place with wonderful people. Enjoyed my session here!

Louise Gregory

1732665858

Beautiful studio and great classes!

Caoimhe Bea

1732659359

Lovely studio, really friendly & welcoming.

A T

1732623957

I had my first class today with Tiffany, she was great. I see myself attending here regularly. The schedule and location are both super convenient.

Dijana Hill

1732610240

Have been wanting to give Pilates a try and my first class was great! Can’t wait to be back so happy I grabbed a bundle deal 😁

Shreya Farwaha

1732579086

Amazing place. Felt so comfortable and supported through the whole session. Definitely coming back!!!!!

Amy Griffith

1732574373

fun environment and all the instructors are lovely and keep the classes exciting!!

Gabriela Veliz

1732526695

Supportive instructors, clean, aesthetic environment and good customer engagement. Looking forward to continuing my reformer journey with 4ME in Keilor Downs

Minniie Tran

1732507583

Facilities are neat and tidy. Instructor is very helpful and is absolutely amazing at instructing the class with detailed explanations. Alisha was very kind and helpful when I was stuck

Angela

1732477577

Lovely studio with such a welcoming team

Ebony Cross

1732430781

such a good vibe, clean, and a welcoming place

Chloe Devine

1732396570

I really enjoyed my first class here. The staff were welcoming and friendly which made it easy to settle in. The studio is very clean as well which is a plus.

Ann Na Chia

1732326819

Love the studio and amazing instructors!

janet kennedy

1732324701

I have loved the flow of my Pilates class with all of the instructors challenging me.

Enza

1732276611

Sunny Side Egg Comes with Bacon

1732261152

Raras Parasari

1732260253

Shayna Luong

1732251300

Fun and welcoming! Had a great workout here and loved the vibes

Melia Lisa

1732248378

Ella Cassidy

1732189726

super friendly and welcoming team!!would recommend :)

daryah vahua

1732171477

Telina O’Brien

1732142237

This studio is so nice and welcoming! All of the trainers are lovely and helpful especially when I can’t do certain movements correctly. Definitely recommend them for your first Pilates classes :)

Jade Sciacca

1732137567

Lilian Pham

1732136594

Love the range of instructors at 4ME Pilates. Varying levels from beginner to intermediate, and classes from stretching to focused exercises. Beautiful and clean studio and good location.

Jasmine Jose

1732136510

Sharelle Lynch

1732136501

Millie Mutton

1732093279

Such a nice studio and Emma was super lovely and easy to follow. Definitely will be a regular here!

Jane Green

1732091610

I loved it and they where very welcoming.

Tanya “Tee” Fekonja

1732084187

Soo amazing and so welcoming this place is great and the workers are so lovely will be returning 🔥

Ally D'Andrea

1732075377

Loving all my classes at 4ME, the space is beautiful and the staff are all so friendly and helpful :)

Sarah Warwick

1732072021

Attended my first reformer class today with Emma - really friendly, easy to understand instructions and the space was great too. Highly recommend!

Carlie Mills

1732066552

Great friendly staff, quality spaces & equipment- instructors all knowledgeable & can accomodate for injuries or multi level skill/fitness. Highly recommend 4Me Pilates @ Eltham 👍🏽

Brooke McCormack

1732050786

Julia Vamvakas

1732050049

Thalyta Galaverna

1732001680

Nicola Norton

1731985768

Was a great first class. Easy to follow instructions with lots of variables catering to all levels. The instructor was welcoming from the moment I arrived.

jaylyn mcnamara

1731967950

The instructors are so lovely and the studio is beautiful. Love going to these classes

Priscilla George

1731964404

Had a really good session.

Ly Tran

1731937050

First session completed and my instructor Alisha was super friendly, her instructions were clear and the class was a a super good pump, highly recommended

ItzJaeKay

1731933531

Shahiroz Meaden

1731922208

Great Mat Pilates workout, followed by a gentle slow flow yoga session. I loved it

Isabella Gangi

1731911437

So welcoming and great work out !!

Ebony Rose

1731898292

Amazing staff and loving the classes

Nilesh Shah

1731886500

Lorraine Nadurata

1731878603

First time trying Pilates and it’s already a game starter! I’m ready to keep pushing forward.

Hey poof a e Gg

1731812571

Really nice space to do Pilates in with great people and instructors! Would highly recommend!

Josh Boyle

1731806201

Top class set up and caters to people of all fitness levels and experience.Highly recommended!

Mel D

1731806088

Lovely big studio where there is plenty of roo between reformers

Jennifer Lim

1731792946

Suzy Oates

1731712731

This is such a great studio .. first warm mat Pilate class … very clear instructions and adapted some exercise for me with no problem. Will definitely return

Kate O'Neill

1731702858

Angus Carmichael

1731637440

The instructors are super supportive and friendly, facilities are very clean and tidy, everyone’s having a good time 👌

1731629053

Ruby Mackay

1731625694

Great range of classes and the instructors are super helpful and friendly!

N B

1731566031

Had my first session at 4ME Pilates and had a very positive experience. I'm new to Pilates and the instructor was super helpful and welcoming. Highly recommend.

Chelsie Dick

1731533865

LV1 Proformer is an excellent class, easy to follow along, beginner friendly and overall great workout.

Ebony Zahra

1731532517

Maryam Zargarbashi

1731532067

Nikkiesha Day

1731491584

Hannah Day

1731486592

Great first class ;)

Rhiannon Spiteri

1731486135

Ebony Jasmine

1731483863

Cindy D

1731473297

alisia asani

1731469609

Michelle Macdonald

1731463638

Very relaxing, comfortable and inviting environment.Trainer was thorough with her instructions.

Dean McInerney

1731409286

Jaimee Power

1731361063

A great environment it’s huge, clean and friendly staff 😊

Gazwa Chakik

1731284603

Very nice environment, you come out with strengthed muscles, the music is nice overall beautiful experience

David Cvetkovic

1731278853

Friendly, knowledgeable and professional staff, first class was excellent

Claudia Farrugia

1731196259

Nicole Borg

1731100522

10/10, fantastic class, great instructor, cues on point, walked out feeling amazing!

Kamalini Sabaratnam

1730942221

Sabrina

1730927164

Had my first ever Pilates class here and it was great! I was a little nervous before the class but Christine, the instructor, made me feel welcomed and helped me throughout the class.

Shannon

1730864509

Great experience! I tried the Hot mat Pilates, which I have never done before, definitely a 10/10 I could feel the burn!

Anaye Copeland

1730797447

Amazing!!

Eleni Yianni

1730696206

Such a lovely studio! The class was very enjoyable and the instructor we had was very lovely, i felt very comfortable to ask if I was doing it all properly!! A very relaxing and safe space :)

LULWAH ALDARWEESH

1730673754

The Pilates instructors are really professional in 4ME Pilates keilor. They have good and strong techniques.

Karen Shellnack

1730672397

Excellent class this morning with Lochi, really enjoyed the glute burn

Lauren Gustini

1730630938

Highly recommend this Pilates studio! Great service from start to finish!

Caitlin Melhem

1730528786

Lulwah Aldarweesh

1730515714

Love the atmosphere

demi young

1730419028

I had such a great first workout at 4me Pilates sunbury, the staff made me feel very welcome

Jessica Srbinovski

1730410342

Beautiful space with knowledgable instructors. Would highly recommend!

La Gh

1730197071

It was a great experience, my first class in 4ME Pilates

Beth Tetley

1730095224

The studio is beautiful and the classes are inclusive with something for everyone. Feeling comfortable here and will defo keep returning 🥰

Luciana Macri

1730069128

Thoroughly enjoyed the class with Emma.

Sarah Ward

1729720445

Rachelle Hitch

1729718845

Great workout, friendly anf helpful instructors.

Tammy Yeo

1729544715

I had a great experience and lovely instructor for my first reformer class!

Lola Stone

1729484981

They were very welcoming and helped me feel comfortable. It was a great environment and very beneficial.

clarissa Kinna

1729235039

The instructor was so lovely and patient. I really enjoyed my first class and look forward to coming back. Highly recommend!! :)

Sharon M

1729220773

Experienced instructors with well flowing classes.

brianna thomas

1729144831

massive Pilates area and good teachers !!!

Riley Anderson

1729144755

Very clean facilities and easy to follow workouts, felt very comfortable and welcoming environment

Daniel Saal

1729067782

Christina Shave

1728961284

Really enjoyed my first class 😊

Hannah Lawrence

1728938366

Such a beautiful studio, the staff are all so welcoming & great value for money!

Brooke Beauchamp

1728893848

Fantastic, challenging, and SWEATY

Mae Angelie Tabbu

1728736800

pham thuyan

1728692055

Friendly, inclusive and knowledgeable staff. I was made to feel welcome on my first session with ongoing help throughout. The session itself was challenging and rewarding.

Jo Lewis

1728644769

Great way to start a Friday with Stretch and Restore! Loved the class, clean studio and great instructor

N T

1728644698

Great variety of classes. Nice and clean studio!

Anh T Tran

1728600327

I’ve enjoyed the structure of the classes so far, caters to all levels of intensity.

Chloe Martin

1728599063

Beautiful studio, with great instructors. Lots of challenges and modifications for newbies!

Jessie Yong

1728552898

Great experience, core and stretches

Nicole Pearson

1728506017

Jessica Kalandadse

1728461029

A very welcoming environment for new comers! Instructors were very friendly and very helpful.

Robyn Campbell

1728373875

Timeah always gives her class a great workout and is very friendly and professional.

Sarah Sabe

1728341669

Bethany Houghton

1728269978

Georgia L

1728178368

Beautiful studio and fun and engaging classes!

Juanita Richardson

1728026403

Trúc Đoan Ngụy

1727859765

Brooke Murray

1727228595

Loved it loved everything about it

Priscilla T

1727174201

Abbey

1727171518

shirley le

1727148056

Lauren E

1726917871

Lina Rodríguez

1726908721

Laura F

1726794204

Jaclyn Camilleri

1726793029

Amazing first experience, easy and smooth way to book classes. Very welcoming, and felt comfortable. Definitely recommended, the instructor was very helpful and informative.

Simonella Turnbull

1726731651

Georgia Hutchison

1726612539

Lovely staff, super clean studio. Great vibes!

Sarah B

1726573746

Nadine Hing

1726524223

The studio is big, spacious and clean. The lighting is dim which sets a calm, comfortable mood. I really enjoyed my first class.

Fedrizzi Arratia

1726448071

Jodie Cree

1726036889

Was a great first time at pilates

Catherine Vanzin

1725968544

I attended my first Pilates class with 4ME. It was really good. My instructor was lovely and kept checking in to ensure I was okay and understand exactly how to utilise the equipment.

Stephanie Axiaq

1725929053

Matthew Jinkins

1725919262

Emily Pinney Brown

1725676360

This was my first time trying reformer Pilates and Lisa was incredible. I can’t wait to go back!

fatemeh mashinchian

1725451253

Hannah Lee

1725443432

I’ve been at 4ME Sunbury since the beginning!! I love attending classes at this studio all instructors are friendly, welcoming and knowledgeable 🥰

Stephanie Grace

1725158327

Kathryn O'Beirne

1725005038

Meg was friendly and professional and took the time to help ease me through my first session. Enjoyed the session and will definitely return.

Mia Drysdale

1724979282

Bianca Georgiades

1724799373

Marie Ross

1724755773

My first time going and the class was taught at a pace comfortable for everyone.

Jodie Phung

1724476177

S F

1724398327

Tammara Buerckner

1724394281

Genevieve Clifford

1724371781

Hollie Mitchell

1724319350

Tina Ceravolo

1722296412

Laura Rose

1720616808

Kathryn Harvey

1719906299

Friendly and welcoming. Beginner info before the class was thorough and the class itself was great. Looking forward to coming back for another class!

Amy Mazzitelli

1719279536

Wonderful first class- the assistance with my form was exactly what I needed getting back into pilates

Davina Cassino

1719275324

Dinushi Senevirathna

1718671148

Amanda Kara

1717662596

I’ve tried a few different studios and have to say I really enjoyed my class at 4ME - such a beautiful space and my instructor was great! I’ll definitely be returning for more classes.

Physiotherapy Keilor

4ME Physiotherapy Is Here

Expert Physiotherapy Services in Keilor Downs

Why Choose 4ME Physio Keilor for Your Physiotherapy Needs?

Experience the Benefits of Physiotherapy in Keilor

Aidan McCready ~ Director