Getting You Moving

Welcome to 4ME Pilates, where movement is our passion! Founded by Physiotherapists, our approach to Pilates is grounded in scientific principles, ensuring that you receive the highest quality methods that have been thoroughly researched.

We understand the true essence of human movement, and we believe it is a beautiful thing. With our deep roots in Physiotherapy, we possess a strong understanding of what it takes to move your body efficiently and effectively. We are here to empower you with the knowledge and techniques that will keep you active and thriving.

Our mission is simple yet powerful: to help as many people as we can to keep moving for as long as possible. Whether you’re recovering from an injury, seeking to enhance your athletic performance, or simply looking to improve your overall well-being, our fully-qualified instructors have the expertise and passion to guide you on your journey.

We have worked tirelessly to curate engaging, unique and goal-driven classes that emphasise the joy of movement. At 4ME, you will move with purpose. Together, we will create a foundation of strength, flexibility, and balance that will support you throughout your life.

Get ready to embrace a healthier, more vibrant you with 4ME Pilates. Let’s embark on this exciting adventure together and experience the transformative power of movement!

– Aidan McCready, Director/Physiotherapist –

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4ME benefits of Pilates
  • Increase Flexibility
  • Improve Energy
  • Increase Lean Muscle Mass
  • Lift Your Mood
  • Increase Endurance
  • Meet Awesome People
  • Improve Posture
  • Improve Core Strength
  • Alleviate Back Pain
  • Improve Cognition
  • Boost Endorphins & Serotonin
  • Improve Coordination
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    Based on 407 reviews
    Google Rating
    Based on 407 reviews